SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Bo's Cookbook

I love to cook healthy meals. I am gluten free due to having Celiac Disease.

(7 Recipes) Created by CRAZYDOGLADYBO

Recipes in this Collection

Very Good 4.0/5
(1 rating)

This recipe is from the Biggest Loser Family Cookbook. One of my kids loved it, the other doesn't do squash. :)

Submitted by MLMC69

Carbs: 11.3g | Fat: 3.5g | Fiber: 3.2g | Protein: 1g | Calories: 72.9
Good 3.6/5
(5 ratings)

An easy, delicious Salmon recipe

Submitted by MORRISONCMJR

Carbs: 1.2g | Fat: 12.5g | Fiber: 0.1g | Protein: 40.2g | Calories: 293.8
Chicken Stock
Very Good 4.5/5
(55 ratings)

After you've roasted a chicken or turkey don't throw away the bones. They can be used to make homemade, low-sodium stocks, which can add flavor to your healthy, home-cooked meals.

Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.2g | Calories: 28.3
(no ratings)

Submitted by CRAZYDOGLADYBO

Carbs: 14.7g | Fat: 6.1g | Fiber: 3g | Protein: 3.1g | Calories: 118.6
Oven-Roasted Tomatoes
Very Good 4.6/5
(68 ratings)

Load up on Roma tomatoes when they're in season, then dry them in the oven to intensify their flavor and savor them all year round.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 2.4g | Fiber: 0.4g | Protein: 0.4g | Calories: 28.9
(no ratings)

I use this in place of lettuce in my tacos. **Updated olive oil or coconut oil, recipe is currently calculated with olive oil

Submitted by CRAZYDOGLADYBO

Carbs: 0g | Fat: 9g | Fiber: 0g | Protein: 0g | Calories: 78.6
Very Good 4.3/5
(13 ratings)

These are a great alternative when you need the crunch factor!! Taste like Lay's chips!

Submitted by DAIZEEFLI

Carbs: 29.7g | Fat: 4.7g | Fiber: 3.7g | Protein: 3.4g | Calories: 170.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=319217