Healthy & Tasty Cooking
(Recipe Collection)

7 Recipes Created by COLTS1FAN

Finding a balance between healthy & tasteful cooking.

Recipes in this Collection

Cheese Crisps
Very Good 4.5/5
(11 ratings)
Cheese Crisps

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.com/od/snacks/r/cheesecrisps.htmSubmitted by THATCATHOLICBOY

Carbs: 3.7g | Fat: 30g | Fiber: 0g | Protein: 41.6g | Calories: 456
This recipe has been marked private.
Egg White Omelette (Adapted from
(no ratings)
Egg White Omelette (Adapted from "Biggest Loser Cookbook")

Cookbook creator says: I add Biggest Loser sausage & Laughing Cow Wedge.Submitted by MORGAN514

Carbs: 20.7g | Fat: 10g | Fiber: 5.6g | Protein: 28.1g | Calories: 277
The Biggest Loser Sauteed peppered mushrooms
Very Good 4.7/5
(10 ratings)
The Biggest Loser Sauteed peppered mushrooms

Place a large nonstick skillit over medium-high heat. When hot, add the olive oil, then the mushrooms and garlic. Cook, stirring occasionally, untill the mushrooms are tender and excess moisture is evaporated, 6 to 8 minutes.

Add Worcestershire and pepper and cook until any additional moisture is evaporated and the mushrooms are lightly browned, 7 to 9 minutes. Season with salt and serve.Submitted by ANEWMACK

Carbs: 6.6g | Fat: 2.3g | Fiber: 2.2g | Protein: 5.5g | Calories: 56.2
This recipe has been marked private.
Biggest Loser Chicken Pileup
(no ratings)
Biggest Loser Chicken Pileup

From the Original Biggest Loser Cookbook

I like to top this with fat-free sour cream, which is optional but I included it in the nutritional stats for my own benefitSubmitted by DUST_COVER

Carbs: 58.2g | Fat: 9.8g | Fiber: 11.9g | Protein: 45g | Calories: 497.6
Southern Start (Biggest Loser Recipe)
Very Good 4.0/5
(1 rating)
Southern Start (Biggest Loser Recipe)

Submitted by KWENBEE

Carbs: 45.9g | Fat: 11.5g | Fiber: 7.1g | Protein: 13.8g | Calories: 328
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