SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

meat

(12 Recipes) Created by HELEN049

Recipes in this Collection

Incredible! 5.0/5
(6 ratings)

a yummy roast wtih a sweet and tangy applesauce topping

Submitted by CRGARNER

Carbs: 6.5g | Fat: 4.7g | Fiber: 0.2g | Protein: 21.7g | Calories: 160.3
Incredible! 5.0/5
(3 ratings)

Submitted by GABRIELLEG52

Carbs: 12.6g | Fat: 7.5g | Fiber: 0.2g | Protein: 21.5g | Calories: 205.8
Crockpot Curry Chicken
Very Good 4.1/5
(17 ratings)

This recipe is easy, delicious, and authentically caribbean. Throw all ingredients in the crockpot and go. Tastes great with rice and a side of steamed cabbage.

Submitted by TREE63

Carbs: 10.1g | Fat: 3.3g | Fiber: 2.3g | Protein: 6.8g | Calories: 90.7
Very Good 4.2/5
(98 ratings)

This is EASY and quick. You are out the door for work in no time with dinner ready when you get home!

Submitted by JOROTZ

Carbs: 36.4g | Fat: 3.4g | Fiber: 7.8g | Protein: 60.2g | Calories: 392.4
Incredible! 5.0/5
(1 rating)

Made from ingredients on hand.

Submitted by ANNEROUSSEAU

Carbs: 43.4g | Fat: 10.4g | Fiber: 6.5g | Protein: 13.7g | Calories: 317.6
Incredible! 5.0/5
(1 rating)

Submitted by DRSUNSHINE1

Carbs: 6.6g | Fat: 31g | Fiber: 0.1g | Protein: 27.2g | Calories: 412.7
Very Good 4.8/5
(5 ratings)

Submitted by SUEBDOO2010

Carbs: 5.9g | Fat: 6.8g | Fiber: 1.2g | Protein: 32g | Calories: 218.9
Incredible! 5.0/5
(1 rating)

Submitted by LEGAMIX49

Carbs: 9.2g | Fat: 12.7g | Fiber: 2.6g | Protein: 15.4g | Calories: 210.8
Incredible! 5.0/5
(1 rating)

Carbs: 8.9g | Fat: 8.5g | Fiber: 1.5g | Protein: 29.7g | Calories: 232.7
Very Good 4.7/5
(6 ratings)

Yummy

Submitted by MRSCKEEN

Carbs: 19.1g | Fat: 7.8g | Fiber: 3.8g | Protein: 29.4g | Calories: 278.1
Very Good 4.8/5
(4 ratings)

The easiest and tastiest pot roast I've ever made!

Submitted by RUNNINGONJOY

Carbs: 1.6g | Fat: 4g | Fiber: 0.1g | Protein: 16.4g | Calories: 112.5
Very Good 4.8/5
(5 ratings)

A delicious way to add iron to your diet!

Submitted by TRISHZ

Carbs: 15.1g | Fat: 9.8g | Fiber: 1.2g | Protein: 27.7g | Calories: 260.6
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=319438