SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Dinner

(10 Recipes) Created by HDECKERVIRGO37

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

This is a quick version of the comfort food

Submitted by TLMALDONADO

Carbs: 22.5g | Fat: 24.8g | Fiber: 1.7g | Protein: 22.9g | Calories: 409.8
Cabbage Vegetable Soup
Very Good 4.2/5
(173 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Very Good 4.9/5
(17 ratings)

kid friendly grown up meal

My picky children will eat every bite of this and we still get to eat food designed for adults.

Submitted by MRSCORRIE

Carbs: 27g | Fat: 14.2g | Fiber: 2g | Protein: 16.2g | Calories: 310.1
Very Good 4.1/5
(43 ratings)

A simple egg salad

Submitted by AHOLLAND1315

Carbs: 3.3g | Fat: 6.7g | Fiber: 0.2g | Protein: 6.5g | Calories: 100.3
Very Good 4.3/5
(4 ratings)

This recipe is as easy as 1-2-3. Great for busy nights.

Submitted by COOKINMOMMA

Carbs: 17.3g | Fat: 8.3g | Fiber: 1.3g | Protein: 31.9g | Calories: 283.1
Incredible! 5.0/5
(2 ratings)

This makes 4 very hearty servings. Sreve with bread and a salad for a very filling meal.

Submitted by DILBERTA

Carbs: 44.1g | Fat: 6g | Fiber: 10.9g | Protein: 20.3g | Calories: 298.5
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Incredible! 5.0/5
(7 ratings)

A delicious twist on a favorite food!

Submitted by LORICRON

Carbs: 29.1g | Fat: 13.4g | Fiber: 3g | Protein: 35.2g | Calories: 355.6
Incredible! 5.0/5
(2 ratings)

lower fat, yummy

Submitted by GOLDDUSTMOMMY

Carbs: 29.1g | Fat: 28.5g | Fiber: 2g | Protein: 32.2g | Calories: 519
Incredible! 5.0/5
(1 rating)

Don't let the name scare you. This is one of my husband's favourite foods of all, and it's chock full of vegetables, too!

Submitted by SBATES63

Carbs: 28g | Fat: 12.1g | Fiber: 6g | Protein: 33.1g | Calories: 343.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=319528