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Kristin's Recipes
(24 Recipes) Created by KRISNW9
Recipes in this Collection
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Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
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The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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Can make with less calories if you use Miracle Whip Light. Submitted by MUPPETTHEPUPPET Carbs: 6.2g | Fat: 8.5g | Fiber: 0.4g | Protein: 25.2g | Calories: 217.5
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Fish tacos Submitted by ARMANIZION Carbs: 46.4g | Fat: 8g | Fiber: 4.3g | Protein: 28.1g | Calories: 374.4
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Yummy. Makes 22 meatballs. Submitted by CIOUID Carbs: 1.7g | Fat: 3.8g | Fiber: 0.2g | Protein: 3.5g | Calories: 62.2
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Submitted by TDSNYDER Carbs: 17.3g | Fat: 2.8g | Fiber: 0.4g | Protein: 1.4g | Calories: 98.9
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Submitted by KHAGELSTEIN Carbs: 16.9g | Fat: 10.8g | Fiber: 1.6g | Protein: 19.4g | Calories: 246.2
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This recipe has been marked private.
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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A really comforting, tasty soup packed with vitamin C Submitted by SAFFSTAR Carbs: 27.2g | Fat: 1.5g | Fiber: 6.2g | Protein: 2.4g | Calories: 121.5
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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A no-guilt way to satisfy a sweet tooth under 100 calories, this nutritious snack is light and chocolaty! Submitted by ALLAKHAYTOOL Carbs: 15.1g | Fat: 0.4g | Fiber: 1.4g | Protein: 4.5g | Calories: 91.3
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Submitted by NMT1029 Carbs: 31.6g | Fat: 3g | Fiber: 0g | Protein: 5.7g | Calories: 186.2
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This quick and easy taco soup lends itself well if you are looking for homemade taste without the hassle of cutting and chopping. It is very high in Fiber and low in calories with just 3 WW point per serving. You can put it together in a snap. Submitted by GOING-STRONG Carbs: 37.8g | Fat: 1.5g | Fiber: 11.6g | Protein: 11.4g | Calories: 205.4
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These are fabulous for something quick and nutritious. They taste out of this world! Submitted by 4MEKELL Carbs: 1.5g | Fat: 1.1g | Fiber: 0.7g | Protein: 5.7g | Calories: 37.4
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Delicious anytime for a low cal, low fat treat! Submitted by CBHEINTZ Carbs: 12.7g | Fat: 2.5g | Fiber: 1.4g | Protein: 1.8g | Calories: 76.4
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal. Submitted by SEESKO Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
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This meatloaf is low in calories and fat in addition to being very easy to make! Submitted by SONICKRISTIN Carbs: 8.9g | Fat: 7.9g | Fiber: 0.4g | Protein: 20.7g | Calories: 188.3
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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A juicy homestyle meatloaf made with lean ground turkey Submitted by TRBOISE Carbs: 9.3g | Fat: 11.6g | Fiber: 2.2g | Protein: 27.7g | Calories: 256
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This is a family favorite modified with healthier ingredients! Submitted by OUGIRLKEL Carbs: 15.9g | Fat: 10.9g | Fiber: 0.6g | Protein: 16.4g | Calories: 235.1
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