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PJ's yum festival

(9 Recipes) Created by BADBETTIE55

Recipes in this Collection

Chicken Escondido
Very Good 4.3/5
(361 ratings)

Cookbook creator says: easy to make and very delish...
I added 1/2 a white onion finely chopped and doubled the garlic for a lil extra YUM!!!

Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Paula's Teriyaki Chicken Stir Fry
Very Good 4.6/5
(14 ratings)

Quick & easy stirfry with gentle tangy flavor!

Submitted by FLUFFYWONKENOBE

Carbs: 19.7g | Fat: 8.3g | Fiber: 2g | Protein: 25.8g | Calories: 256.5
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Baked Falafel
Very Good 4.1/5
(62 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Very Good 4.3/5
(11 ratings)

A yummy southern favorite.

Submitted by WHITEWOLF155

Carbs: 18.8g | Fat: 2.5g | Fiber: 6.2g | Protein: 11.5g | Calories: 142.9
Honey Garlic Pork Chops
Very Good 4.4/5
(625 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Very Good 4.2/5
(31 ratings)

Easy to Make and healthy

Submitted by MREIMANN

Carbs: 11.3g | Fat: 0.6g | Fiber: 2.4g | Protein: 5.8g | Calories: 67.3
(no ratings)

This recipe is always best the next day and feeds many. I usually eat it for 2 to 3 days in a row I love it so much, and so does my dad!
First I drain 4 cans of tuna and put them into a big mixing bowl.
Next I cut up one medium size green apple and dice it with my pampered chef chopper.
Then I cut halp of a large onion and chop it up as well.
Next I cut a bunch of cilantro. I use almost the whole thing, use to your liking.
I then add about 1/4 to almost half cup of craisins.
Then I add about 1/2 cup mayo, just make sure you have enough so that it isn't dry to your liking.
Lastly, I put in red and black pepper to taste and garlic salt.
Mix it up and serve it how you like. It is great on hawaiian bread if you want splurge or also on lettuce as a salad.
Hope you enjoy as much as my family does!

Submitted by BADBETTIE55

Carbs: 8.9g | Fat: 4.7g | Fiber: 0.9g | Protein: 17g | Calories: 146.2
(no ratings)

Submitted by BADBETTIE55

Carbs: 1.4g | Fat: 3g | Fiber: 0.1g | Protein: 1.8g | Calories: 39.9
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