Sue
(22 Recipes) Created by HAPPYPERSON10
Recipes in this Collection
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This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by AEGARRISON Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
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I have adapted this recipe from another one to fit my dietary needs and because their nutrition facts were off. This is sooooo good!!!! Submitted by STLBMSHELL Carbs: 5.2g | Fat: 5.7g | Fiber: 1g | Protein: 16.6g | Calories: 144.6
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This recipe has been marked private.
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As above, an experiment. It was OK. :) Submitted by GEEKSTORM Carbs: 58.3g | Fat: 10.3g | Fiber: 4.3g | Protein: 23.5g | Calories: 444.2
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This recipe has been marked private.
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This recipe was given to my daughter by a nutritionist. It is delicious. Submitted by LBDELONG Carbs: 49.7g | Fat: 12.4g | Fiber: 7.8g | Protein: 24.5g | Calories: 388.1
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This is a dish I made with the ingredients in my meal plan's dinner. Please note this is the entire meal on a 2000 calorie (on the low end) diet. Submitted by COOLHANDJOE Carbs: 81g | Fat: 19.2g | Fiber: 14.3g | Protein: 42.5g | Calories: 646.4
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A pretty health Chicken Parmesan. If you have the extra calories and carbs, can be served over some whole wheat pasta Submitted by MARSH1JH Carbs: 14.5g | Fat: 2.7g | Fiber: 1.7g | Protein: 52.9g | Calories: 298.6
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Three different beans make this healthy meatless entree hearty heaven in a taco shell. Submitted by XOJAMI Carbs: 21.2g | Fat: 4.3g | Fiber: 4.4g | Protein: 5.1g | Calories: 137.8
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Submitted by COJUTE2 Carbs: 27g | Fat: 5.3g | Fiber: 1.7g | Protein: 22.1g | Calories: 250.1
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You would never know how healthy these are. They are great Submitted by CHEFSOPHIE Carbs: 31.4g | Fat: 3.2g | Fiber: 2.7g | Protein: 1.1g | Calories: 144.2
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Recipe from Eat Better America for a healthier, but still VERY tasty chicken pot pie. Submitted by MGIBSON83 Carbs: 18.6g | Fat: 8.5g | Fiber: 1.1g | Protein: 31.2g | Calories: 284.9
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Have changed the ingredients and portion size to be a bit more healthy! A serving is 1/2 a chicken breast and 1/2 c of stuffing. Submitted by PENNYTUC Carbs: 23.8g | Fat: 14.3g | Fiber: 0.7g | Protein: 35.7g | Calories: 430.1
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Slow cooker or Crockpot Submitted by MRSHONEYC Carbs: 33.4g | Fat: 3.7g | Fiber: 7.4g | Protein: 23g | Calories: 253.6
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Sweet and Simple Submitted by SAGIANGEL Carbs: 15.3g | Fat: 8g | Fiber: 0g | Protein: 35.3g | Calories: 280.6
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Submitted by JOESTHER Carbs: 26.1g | Fat: 5.1g | Fiber: 0.3g | Protein: 17g | Calories: 193.8
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quick, tasty, and CHEAP! I buy my chicken patties bulk from Sam's club- it makes a difference in the price. Part of the Fabulously Frugal cookbook I have here on SparkRecipes. This recipe is VERY filling. Carbs: 71.2g | Fat: 11.8g | Fiber: 10.3g | Protein: 28.5g | Calories: 493.6
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This recipe is adapted from several others which I combined and adjusted to my own preference. It's easy to play around with ingredients, so have fun! Submitted by TRCARNES Carbs: 25.2g | Fat: 29g | Fiber: 4.7g | Protein: 37.7g | Calories: 503.7
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I used to make this in a much larger quantitiy for my family when my kids were little. Now make this amount and have it for dinner one day and freeze remainder for another day or add fresh mushrooms and chives to dress up for company. Submitted by DAKOTATURTLE Carbs: 28.9g | Fat: 7.2g | Fiber: 1.3g | Protein: 32.5g | Calories: 325.2
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Submitted by SNOOPYMOWING Carbs: 44.2g | Fat: 26.2g | Fiber: 6.6g | Protein: 26.5g | Calories: 512.3
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Submitted by LUV_BEIN_MOM2 Carbs: 35.8g | Fat: 11g | Fiber: 5g | Protein: 35.6g | Calories: 391
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Submitted by ALISON0396 Carbs: 28.5g | Fat: 17.7g | Fiber: 0.7g | Protein: 74.3g | Calories: 586.6
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