My Seafood recipes
(Recipe Collection)

15 Recipes Created by IRMA1954

Recipes in this Collection

Teriyaki Salmon with Mushrooms
Very Good 4.8/5
(8 ratings)
Teriyaki Salmon with Mushrooms

This is a saucy delicious way to eat fish and get those omega 3's in. Submitted by KEVINKELLY

Carbs: 13.5g | Fat: 12.8g | Fiber: 0.9g | Protein: 38.5g | Calories: 346.9
Cioppino
Incredible! 5.0/5
(2 ratings)
Cioppino

A delicious and easy to prepare seafood stew. Throw in any seafood that you have on hand for a variation.Submitted by CPEANUT

Carbs: 9.4g | Fat: 6g | Fiber: 1.9g | Protein: 12.3g | Calories: 178.1
Grilled Tilapia with peanut sauce marinade
Very Good 4.5/5
(2 ratings)
Grilled Tilapia with peanut sauce marinade

Use the Peanut Sauce Marinade (See recipe in side items) on the fish to marinate. I'll repeat it here for ease of use.

Please note that the marinade is for eight servings but I usually only use five fillets with plenty of left over marinade. Therefore, you should be able to add more fish to match the size of your family without adding more marinade.

I've made the marinade up and let the fish sit in it while I get the rice and veggies going (10-15min) and I've let them marinade overnight). Both taste delicious. Submitted by FULLERTONMOM

Carbs: 7.7g | Fat: 5g | Fiber: 0.6g | Protein: 19.1g | Calories: 141.5
Snapper with saute'd peppers and sundried tomatoes
Incredible! 5.0/5
(1 rating)
Snapper with saute'd peppers and sundried tomatoes

sauted red and green peppers and sundried tomatoes add flavor and nutrients to snapperSubmitted by VANYELMOON

Carbs: 18.4g | Fat: 10.2g | Fiber: 3.6g | Protein: 47.6g | Calories: 355.4
Saucy Shrimp and Tomatoes
Incredible! 5.0/5
(1 rating)
Saucy Shrimp and Tomatoes

A hint of heat rounds out the flavors in this quick and easy dish.Submitted by RZIMMERLI

Carbs: 53.5g | Fat: 3.7g | Fiber: 5.1g | Protein: 41.6g | Calories: 410.8
Maple Mustard Salmon
Incredible! 5.0/5
(1 rating)
Maple Mustard Salmon

The title says it all folks, you might think this to be an odd combo but I assure you this is mouth watering delicious!!! I prefer to BBQ my salmon but you can cook it anyway you like.Submitted by JANNERS1980

Carbs: 26.4g | Fat: 12.3g | Fiber: 0g | Protein: 31.2g | Calories: 339
Parmesan Crusted Perch
Very Good 4.0/5
(2 ratings)
Parmesan Crusted Perch

This is an easy way to prepare perch without a ton of calories.Submitted by NIKITAKOLATA

Carbs: 4.3g | Fat: 8.1g | Fiber: 0.7g | Protein: 36g | Calories: 242.2
Holiday Shrimp Salad
Incredible! 5.0/5
(2 ratings)
Holiday Shrimp Salad

I made this a couple years ago for Thanksgiving and my family has been asking for it again ever since. So I made it for this year's Thanksgiving get-together, but I lightened it up some. I could have bought fat-free or lower-fat mayo too, but it was out of my price range this week! :(

I know it sounds like a really weird combination of ingredients, but it comes out very good!Submitted by LEAKAY59

Carbs: 4.8g | Fat: 10.8g | Fiber: 0.3g | Protein: 12.2g | Calories: 167.4
Low Carb Fried Rice with Shrimp
Very Good 4.5/5
(2 ratings)
Low Carb Fried Rice with Shrimp


Submitted by GENABENA08

Carbs: 5.7g | Fat: 4.9g | Fiber: 1.8g | Protein: 14.7g | Calories: 125.3
Cod, & Shrimp Tropical Heaven
Incredible! 5.0/5
(3 ratings)
Cod, & Shrimp Tropical Heaven

A seafood dish with pineapple and a hint of coconutSubmitted by JTOLLEFSON

Carbs: 19.8g | Fat: 2g | Fiber: 2.4g | Protein: 48.6g | Calories: 305.2
mock crab salad
Good 3.5/5
(2 ratings)
mock crab salad

Submitted by NANCYJOANN

Carbs: 19.5g | Fat: 6.1g | Fiber: 1.3g | Protein: 4.3g | Calories: 149.9
Mahi Mahi Filets in Soy Ginger Marindade
Very Good 4.5/5
(2 ratings)
Mahi Mahi Filets in Soy Ginger Marindade

This is a mild, Asian-inspired marinade that complements the mild flavor of Mahi Mahi. Great summer dish, would be good on any mild fish.Submitted by BREEHARDY

Carbs: 13.1g | Fat: 9.1g | Fiber: 0.3g | Protein: 41.4g | Calories: 300.1
Roasted Tilapia with Tomato & Cilantro Tapenade
Very Good 4.5/5
(2 ratings)
Roasted Tilapia with Tomato & Cilantro Tapenade

Submitted by MARYFRAN64

Carbs: 6.5g | Fat: 10g | Fiber: 1.6g | Protein: 22g | Calories: 204.5
Rice Pilaf with Shrimp
Incredible! 5.0/5
(1 rating)
Rice Pilaf with Shrimp

This is a DIABETIC recipe.

I did NOT measure the rice, shrimp, cabbage or cauliflower exactly.
This calls for GREEN ONION WHICH I CAN NOT FIND ON THE SPARK LISTSubmitted by NHSTITCHER

Carbs: 22.4g | Fat: 3.5g | Fiber: 3.2g | Protein: 11.7g | Calories: 164.3
Shrimp Scampi - Cook's
Incredible! 5.0/5
(2 ratings)
Shrimp Scampi - Cook's

Submitted by BERTHADBLUES

Carbs: 2.8g | Fat: 17.5g | Fiber: 0.2g | Protein: 23.4g | Calories: 267.9
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