Holly's Favorites
(14 Recipes) Created by STRIVE4BALANCE
Recipes in this Collection
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Cookbook creator says: Instead of Salad for lunch! Submitted by STRIVE4BALANCE Carbs: 18.3g | Fat: 14.6g | Fiber: 2.8g | Protein: 14.6g | Calories: 253.3
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This is just store bought stuff. Submitted by STRIVE4BALANCE Carbs: 31g | Fat: 4g | Fiber: 3g | Protein: 14g | Calories: 220
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With just a few ingredients, this is simple to make. Yet its versatile enough to adapt. As made, its low sodium and low fat, and high in protein and vitamins. I bought all of the ingredients at Trader Joe's, but I am sure you can find them at the regular grocery store. Submitted by WATERBABY*3 Carbs: 45.5g | Fat: 4.3g | Fiber: 9.7g | Protein: 24.9g | Calories: 335.4
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cornbread and beans over a bed of lettuce Submitted by SHORTSTUF523 Carbs: 55.7g | Fat: 5.1g | Fiber: 6.2g | Protein: 11.1g | Calories: 306
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These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices. Submitted by HONEYLEA Carbs: 17.1g | Fat: 7.2g | Fiber: 2.7g | Protein: 2.2g | Calories: 135.2
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Meatless Spaghetti with lots of Veggies Submitted by TREAZURE Carbs: 32.1g | Fat: 12.1g | Fiber: 7.7g | Protein: 16.9g | Calories: 285.7
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Submitted by BYUDRAGONBREATH Carbs: 33.2g | Fat: 10.5g | Fiber: 9.3g | Protein: 11.3g | Calories: 257.3
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My husband hates sqash and zucchini, but loved this recipe even though they're the main ingredient!! He went back for seconds! Submitted by SPIFFIEKLC Carbs: 16.3g | Fat: 5.7g | Fiber: 4.7g | Protein: 25.9g | Calories: 210.4
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Great dish for people trying to work more vegetables into their diet. It was a main dish for our dinner, even my teenage son loved it!! Submitted by STRIVE4BALANCE Carbs: 4.1g | Fat: 2.9g | Fiber: 1g | Protein: 5.8g | Calories: 64.4
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This is a great main meal for those watching calories! Submitted by STRIVE4BALANCE Carbs: 23.9g | Fat: 2.4g | Fiber: 20.4g | Protein: 9.7g | Calories: 122.6
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This can be made with/without chicken and is great for someone looking to have vegetables as a staple food rather then carbs. Submitted by STRIVE4BALANCE Carbs: 19.3g | Fat: 7.8g | Fiber: 7.3g | Protein: 28.9g | Calories: 256.7
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Great for those of us trying to have our sweets and lose weight... Submitted by STRIVE4BALANCE Carbs: 44.9g | Fat: 4.1g | Fiber: 34.6g | Protein: 15.5g | Calories: 222.9
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Submitted by BLONDEGIRL10 Carbs: 37.3g | Fat: 4.6g | Fiber: 4.8g | Protein: 23.8g | Calories: 284.1
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As delicious as it is nutritious, this quick and easy hearty low-fat vegetable soup hits the spot in cold fall and winter months! Carbs: 47.5g | Fat: 6.1g | Fiber: 5g | Protein: 7.5g | Calories: 267.3
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