Pam's Favorite Foods
These are the recipes I really enjoy to fix and eat
I try to keep my calories as low as I can
(17 Recipes) Created by COLORADOMOTHER
Recipes in this Collection
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American Indian Submitted by WALLOWINGBULLD Carbs: 37.7g | Fat: 11g | Fiber: 2.5g | Protein: 15.5g | Calories: 271.2
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fabulous way to start the day or a great unique side salad at other meals Submitted by SOONERGIRL5 Carbs: 44g | Fat: 1.7g | Fiber: 0.7g | Protein: 9.2g | Calories: 119.2
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This recipe has been marked private.
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I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it! Submitted by HAVETODOTHIS Carbs: 20.1g | Fat: 6.3g | Fiber: 1g | Protein: 8g | Calories: 170.5
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Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain and veggie treat! Submitted by ALYSONL Carbs: 19.5g | Fat: 4.9g | Fiber: 1.7g | Protein: 1.6g | Calories: 122.1
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A sweet and crunchy taste for this terrific chicken dish. Submitted by HEATHER121 Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
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I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :) Submitted by LANEYTEN Carbs: 23.5g | Fat: 9.5g | Fiber: 2.6g | Protein: 4.7g | Calories: 180.1
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Loads of veggies keep this delicious dish low cal and low fat. Good for you AND delicious? YUM!! Submitted by NICA717 Carbs: 17.2g | Fat: 2.4g | Fiber: 3.2g | Protein: 3.2g | Calories: 79
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This recipe has been marked private.
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(Ice Cream in a Bag) Submitted by LOVERLYLOLA Carbs: 18.6g | Fat: 0.2g | Fiber: 0g | Protein: 4.2g | Calories: 94.1
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A nice twist on a Tuna Sanwich! Submitted by PESKY47 Carbs: 25g | Fat: 10.1g | Fiber: 6.7g | Protein: 16.3g | Calories: 243.9
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This recipe has been marked private.
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Cookbook creator says: I dont do mushrooms add something else to take its place in calories waterchestnuts Submitted by GLOBALEMPIRE Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
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Light & Tasty Submitted by LADONAB Carbs: 15.5g | Fat: 1.1g | Fiber: 1.2g | Protein: 3g | Calories: 84.4
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A great alternative to a chimichanga. Submitted by VEGHEADBIATCH Carbs: 26.7g | Fat: 1.1g | Fiber: 2.2g | Protein: 11.4g | Calories: 172.5
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modified from copykat Submitted by SLJGEMINI75 Carbs: 25.2g | Fat: 16.7g | Fiber: 8.5g | Protein: 34.8g | Calories: 368.6
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Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers! Submitted by CHEF_MEG Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
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