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(5 Recipes) Created by HLWERNKE

Recipes in this Collection

Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(182 ratings)

Cookbook creator says: Pork Shoulder, can also be used with chicken

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Incredible! 5.0/5
(4 ratings)

This has no eggs or mayo so is great for picnics and cookouts since it doesn't have to be refrigerated. We make it the day before to really meld the flavor. Great-Grandfather Bornkessel, a waiter, brought this recipe with him when he left Germany, worked in Switzerland then came to USA. Super high in potassium if you are restricted be careful.

Submitted by DAKOTATURTLE

Carbs: 44.2g | Fat: 7g | Fiber: 5.6g | Protein: 5g | Calories: 253.9
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Incredible! 5.0/5
(2 ratings)

very very moist and tasty! I think it would be even MORE delicious toasted and buttered. YUMMY!!!!

Submitted by AMANDALEEE

Carbs: 17.4g | Fat: 1.7g | Fiber: 1.6g | Protein: 2.3g | Calories: 88.5
Incredible! 5.0/5
(9 ratings)

Submitted by MARIADELAO

Carbs: 19.9g | Fat: 3.6g | Fiber: 2.1g | Protein: 2.5g | Calories: 116.3
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