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lower carb options
(7 Recipes) Created by MCAETHAD
Recipes in this Collection
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Submitted by MICRONERDCHICK Carbs: 47.2g | Fat: 3.8g | Fiber: 4g | Protein: 26.7g | Calories: 359.8
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Carbs: 16.8g | Fat: 5.5g | Fiber: 2.1g | Protein: 27g | Calories: 221.4
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This hearty, spicy dinner for 3 is nutritious and low in fat. Submitted by MY_AGREEMENT Carbs: 47.4g | Fat: 4.9g | Fiber: 9.7g | Protein: 29.5g | Calories: 340.2
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This is large recipe for batch cooking and freezes great! The recipe is calculated using boneless, skinless chicken thighs; to reduce the fat, use boneless, skinless breasts instead. Low sodium at 114mg per serving. Submitted by MEMRYLAPS Carbs: 8.8g | Fat: 13.2g | Fiber: 2.2g | Protein: 35.1g | Calories: 281.9
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This recipe can be made in under 10 minutes. You can prepare the veggies and chicken before you leave for work! Goes well over rice or pasta (extra points and calories) or with a green salad or steamed veggies. Submitted by LEAHGAIL Carbs: 10.8g | Fat: 4.4g | Fiber: 2.3g | Protein: 13.1g | Calories: 136
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Based on recipe from Barefoot Contessa Submitted by MANDY6488 Carbs: 7.5g | Fat: 3.3g | Fiber: 0.9g | Protein: 55.2g | Calories: 340.3
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A spicy, delicious baked chicken tenders recipe Submitted by MCAETHAD Carbs: 0.4g | Fat: 2.7g | Fiber: 0.1g | Protein: 28g | Calories: 145
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