Mary's Smoothies Delights

Mary's Smoothies Delights
(Recipe Collection)

0 Recipes Created by MARICRUZ49

1 Large Banana Frozen (You can use ice cubes if not frozen)
1 Cup Fresh Spinach Leaves
1/2 Cup Beets
1 10 Fl oz Ocean Spray Cranberry Fruit Cocktail Juice
(I use the Vitamix Blender for my smoothies.)
Place all the above in a blender.

Calories 315
Carbohydrates 78
Protein 4

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