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Family Meals

(6 Recipes) Created by JAMAMACOR

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

This is a healthy twist on one of my old faves (a Rachel Ray Recipe), the meatball sub. It uses ground chicken instead of the full of fat beef, and lighter cheeses to make this a delicious but healthy option!

Submitted by SAMANTHAGFT

Carbs: 14.1g | Fat: 11.6g | Fiber: 2.1g | Protein: 7g | Calories: 201
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

Cookbook creator says: This was good. I substituted broccoli with the veggie medley of broccoli, caulifower, and carrots. Served over rice.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Very Good 4.4/5
(36 ratings)

Delicious and filling!

Submitted by JCCHAMBERLAIN

Carbs: 12.3g | Fat: 11.3g | Fiber: 3.6g | Protein: 14.8g | Calories: 202.6
Very Good 4.3/5
(69 ratings)

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
This recipe has been marked private.
Pork & Turkey Cabbage Rolls
Good 3.8/5
(82 ratings)

Filling and not too high in Calories!

Submitted by ARDELIA82

Carbs: 28.4g | Fat: 18g | Fiber: 1.4g | Protein: 23.1g | Calories: 291.4
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