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Healthy YUM YUM

Healthy YUM YUM

Hawaii offers some of the most fresh and delicious foods

(13 Recipes) Created by SMILEYBLONDE808

Recipes in this Collection

Mango Chutney
Incredible! 5.0/5
(2 ratings)

From one of my mom's old international cookbooks, this is a great sweet and savoury condiment for everything from fish to chicken or rice! Serving size is 2 tbsp, recipe makes about 2 1/2 cups.

Submitted by JO_JO_BA

Carbs: 11.9g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 45.2
This recipe has been marked private.
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Delicious and savoury Indian dish, excellent with basmati or jasmine rice!

Submitted by TONIC18

Carbs: 9.7g | Fat: 11.9g | Fiber: 2.6g | Protein: 21.9g | Calories: 227
Deb's Chicken Enchilada Casserole
Incredible! 5.0/5
(1 rating)

Submitted by DEBKING37

Carbs: 22.3g | Fat: 8.7g | Fiber: 3.1g | Protein: 18.4g | Calories: 239.6
Incredible! 5.0/5
(1 rating)

Mexican steamed dish

Submitted by TXGIRL

Carbs: 29.8g | Fat: 6.2g | Fiber: 2.8g | Protein: 10.5g | Calories: 213.7
Incredible! 5.0/5
(5 ratings)

Easy & great cold weather dish.

Submitted by NLCAHILL11

Carbs: 24.2g | Fat: 4.2g | Fiber: 6.3g | Protein: 13.3g | Calories: 187.3
Curried Lentil and Brown Rice Salad (or Side Dish)
Incredible! 5.0/5
(3 ratings)

Submitted by MISSJCISRUNNING

Carbs: 25.7g | Fat: 0.9g | Fiber: 5.6g | Protein: 5g | Calories: 126
This recipe has been marked private.
Incredible! 5.0/5
(4 ratings)

I originally found this in Real Simple magazine but I made a few low fat substitutions. Enjoy

Submitted by MYSHARONANY

Carbs: 48.8g | Fat: 16.4g | Fiber: 4.3g | Protein: 30.4g | Calories: 455.7
This recipe has been marked private.
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

This is a very easy and simple way of cooking Goat Meat.This method can apply to Beef/Lamb/Pork or Chicken and Turkey too.

Submitted by KOMAL53

Carbs: 17.8g | Fat: 14g | Fiber: 2.9g | Protein: 29.3g | Calories: 308.1
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