alarainmaker's cookbook
(Recipe Collection)

10 Recipes Created by ALARAINMAKER

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5
(839 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Blackened Catfish
Good 3.9/5
(22 ratings)
Blackened Catfish

Submitted by KFRESCH

Carbs: 1.3g | Fat: 18.7g | Fiber: 0.7g | Protein: 27g | Calories: 283.6
Crunchy Cajun Catfish
(no ratings)
Crunchy Cajun Catfish

Oven-friend catfish with a little bit of spice!

Carbs: 7g | Fat: 9.9g | Fiber: 1.2g | Protein: 16.9g | Calories: 180.6
LEMON PEPPER GRILLED CATFISH
Very Good 4.8/5
(4 ratings)
LEMON PEPPER GRILLED CATFISH

VERY TASTY AND HIGH IN PROTIENSubmitted by ABETTERPACE

Carbs: 0g | Fat: 5.7g | Fiber: 0g | Protein: 13.4g | Calories: 108.7
Ground Beef Cabbage Stir-Fry
Very Good 4.1/5
(36 ratings)
Ground Beef Cabbage Stir-Fry

Fast and healthy!Submitted by LILKIM25

Carbs: 15g | Fat: 15.7g | Fiber: 5g | Protein: 13.6g | Calories: 248.2
Breaded Chicken Parmesan
Very Good 4.4/5
(1008 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Cabbage and Zucchini
Very Good 4.1/5
(181 ratings)
Cabbage and Zucchini

A great side dish that complements any entree. Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Alarainmaker's Supreme Boiled Cabbage
Incredible! 5.0/5
(1 rating)
Alarainmaker's Supreme Boiled Cabbage

Being from Alabama I am use to alot of flavor in my food and after having to eat a piece of toast for breafast this morning. I decided to come up with something that had a little flavor to it. Turned out very well. Give it a try and you will enjoy it.Submitted by ALARAINMAKER

Carbs: 26.3g | Fat: 18g | Fiber: 4g | Protein: 10.4g | Calories: 302.6
Dump and Mix Bundt Cake - Light
Incredible! 5.0/5
(4 ratings)
Dump and Mix Bundt Cake - Light

My Mom's dump and mix cake recipe, made healthy!Submitted by JILLOMONSTER

Carbs: 38.8g | Fat: 1.5g | Fiber: 0.2g | Protein: 3g | Calories: 183.9
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(448 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
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