lisa's healthy deserts
(Recipe Collection)

17 Recipes Created by ALEXANDERLISA

Recipes in this Collection

apple crunch parfait
Incredible! 5.0/5
(3 ratings)
apple crunch parfait

Cookbook creator says: All my fav in the recipeSubmitted by FITCOLLYBIE

Carbs: 53.6g | Fat: 5.9g | Fiber: 7.1g | Protein: 8.5g | Calories: 280.8
Frozen
Incredible! 5.0/5
(2 ratings)
Frozen "Snickers" Dessert

Cookbook creator says: FROZEN SNICKERS" Yum, YumSubmitted by NISEE1779

Carbs: 23.7g | Fat: 3.4g | Fiber: 0.7g | Protein: 3.8g | Calories: 140
Orange Cranberry Muffins
Good 3.9/5
(49 ratings)
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by MYSHARONNA1

Carbs: 39.9g | Fat: 1.3g | Fiber: 4.9g | Protein: 7g | Calories: 189.7
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Low Calorie Banana Muffins
Very Good 4.4/5
(296 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Raisin Bran Muffins
Very Good 4.3/5
(6 ratings)
Raisin Bran Muffins

Submitted by KELLI0877

Carbs: 17.8g | Fat: 0.9g | Fiber: 2.8g | Protein: 3.7g | Calories: 86.5
Lightened-Up Apple Crisp
Very Good 4.3/5
(647 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
80 calorie chocolate chip cookies
Very Good 4.2/5
(207 ratings)
80 calorie chocolate chip cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Bread Pudding
Very Good 4.2/5
(93 ratings)
Bread Pudding

A low fat version of an all-time favorite.Submitted by GGKIDS7

Carbs: 16.9g | Fat: 1.8g | Fiber: 1.7g | Protein: 3.8g | Calories: 96.9
Apple Bars
Incredible! 5.0/5
(1 rating)
Apple Bars

Submitted by LBR1985

Carbs: 15.6g | Fat: 3.3g | Fiber: 1.1g | Protein: 1.4g | Calories: 98
Thrive Apple Cinnamon Energy Bars
Very Good 4.0/5
(30 ratings)
Thrive Apple Cinnamon Energy Bars

Cookbook creator says: tastySubmitted by DAILYSPARKGUEST

Carbs: 19g | Fat: 3.2g | Fiber: 3.6g | Protein: 3.9g | Calories: 102.9
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

Cookbook creator says: all i can say is, hmmmmmmSubmitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Citrus Cheesecake
Very Good 4.3/5
(197 ratings)
Citrus Cheesecake

Cookbook creator says: wow! A keeper for sure, I will change some of the items to make as olwfat as possible, but yum yum

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Flourless Chocolate Cookies
(no ratings)
Flourless Chocolate Cookies

just 1 weight watchers point per cookie.Submitted by KARAPORTER0369

Carbs: 20g | Fat: 0.8g | Fiber: 1.8g | Protein: 2g | Calories: 83.4
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(154 ratings)
Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Blueberry Flax Seed Muffins
Very Good 4.5/5
(239 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Vegetarian Sweet Potato Pie
Very Good 4.2/5
(51 ratings)
Vegetarian Sweet Potato Pie

This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN

Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
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