fast and Easy low cal meals
(Recipe Collection)

10 Recipes Created by MSROTHOVE

I am not a chef and I prefer not to cook. My passion is desserts. However we have to eat real food sometime. So for all of you who like to speed things up and just enjoy eating like myself this cookbook is for you!

Recipes in this Collection

Molly's Rice Krispie treats
(no ratings)
Molly's Rice Krispie treats

Cookbook creator says: 1 Weight Watcher pointSubmitted by MSROTHOVE

Carbs: 3.4g | Fat: 3.1g | Fiber: 0g | Protein: 0.2g | Calories: 41.8
Molly's Hot Ham & Cheese Sandwich
(no ratings)
Molly's Hot Ham & Cheese Sandwich

Cookbook creator says: 4 Weight Watcher pointsSubmitted by MSROTHOVE

Carbs: 22.5g | Fat: 8g | Fiber: 5g | Protein: 10g | Calories: 210
Molly's  Honey Glazed Carrots
(no ratings)
Molly's Honey Glazed Carrots

Cookbook creator says: 1 Weight Watcher pointSubmitted by MSROTHOVE

Carbs: 18.5g | Fat: 0g | Fiber: 0.5g | Protein: 0.2g | Calories: 66.7
Maple & Brown sugar Oatmeal
(no ratings)
Maple & Brown sugar Oatmeal

Cookbook creator says: 4 Weight Watcher pointsSubmitted by MSROTHOVE

Carbs: 55.5g | Fat: 3g | Fiber: 4g | Protein: 5g | Calories: 229.3
Pineapple-Peach-Raspberry Smoothies
(no ratings)
Pineapple-Peach-Raspberry Smoothies

Blend of pineapple juice, peach yogurt and frozen raspberriesSubmitted by LIVELOVELAUGH-

Carbs: 35.5g | Fat: 0g | Fiber: 7.5g | Protein: 3.5g | Calories: 145
Molly's Raspberry Peach Smoothie
(no ratings)
Molly's Raspberry Peach Smoothie

Yummy!Submitted by MSROTHOVE

Carbs: 25.6g | Fat: 0.3g | Fiber: 4.7g | Protein: 4.6g | Calories: 120.1
Molly's Baked Chicken & Rice
(no ratings)
Molly's Baked Chicken & Rice

Cookbook creator says: Okay, this one is not so fast. It is good though.Submitted by MSROTHOVE

Carbs: 14.6g | Fat: 1.8g | Fiber: 0.4g | Protein: 5.9g | Calories: 96.6
Molly's pancake recipe
(no ratings)
Molly's pancake recipe

Cookbook creator says: Excellent scratch recipe!Submitted by MSROTHOVE

Carbs: 15.7g | Fat: 1.3g | Fiber: 0.5g | Protein: 3.3g | Calories: 89.5
Molly's Blueberry smoothie
(no ratings)
Molly's Blueberry smoothie

Submitted by MSROTHOVE

Carbs: 22.5g | Fat: 0g | Fiber: 1g | Protein: 4g | Calories: 110
Deviled Eggs
(no ratings)
Deviled Eggs

Peel eggs while still warm makes for easier/faster peeling time.Submitted by MSROTHOVE

Carbs: 1.2g | Fat: 3.9g | Fiber: 0g | Protein: 3.2g | Calories: 50.4
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