Tias cook book
Recipes i think might be yummy and ones that are verry yummy and satisfying!
(4 Recipes) Created by TBARTHOL
Recipes in this Collection
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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Quick easy pick up snack Submitted by DERMIL1 Carbs: 36.3g | Fat: 9.8g | Fiber: 3g | Protein: 11.3g | Calories: 275.5
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I used Prevention's Sweet Makeover of Banana Walnut Muffins and altered it with healthy options on hand. Submitted by AMALIYA Carbs: 26.8g | Fat: 10.7g | Fiber: 3.6g | Protein: 6.3g | Calories: 219.6
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Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
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