SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Jen's Favs

(6 Recipes) Created by MOM2KATEANNA

Recipes in this Collection

Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner
Very Good 4.4/5
(70 ratings)

I love Chili's Southwestern Eggrolls. They have so much tasty stuff in them, but I hate the fact they are deep fried. I added more beans and corn and then put them in the broiler for crunch.
These are great made ahead of time and *frozen for a quick meal or a fun snack for the big game. I make a double batch so I can freeze some for later.

Submitted by RONDARC

Carbs: 36.4g | Fat: 17.1g | Fiber: 9.1g | Protein: 18.6g | Calories: 359.7
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(280 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
Very Good 4.0/5
(1 rating)

So healthy, but you won't even notice

Submitted by JOYELYSE

Carbs: 15.3g | Fat: 0.6g | Fiber: 1.9g | Protein: 4g | Calories: 77.8
Very Good 4.5/5
(2 ratings)

I took two of my favorite Indian chicken dishes and created a healthy hybrid version that is amazingly delicious.

Submitted by LOTUS737

Carbs: 11.2g | Fat: 6.1g | Fiber: 2.5g | Protein: 29.7g | Calories: 218.2
(no ratings)

I've made this recipe for years and decided to try some swaps to see if I could make it lower in calories/fat, etc. I do not like nuts so those have been omitted. The modifications are Skim Milk instead of Buttermilk, Smart Balance instead of Butter, Wheat flour to replace half of the white flour, Stevia to replace granulated sugar, 1/2 teaspoon salt instead of 1

Submitted by MOM2KATEANNA

Carbs: 17.8g | Fat: 4.3g | Fiber: 1.6g | Protein: 2.4g | Calories: 115.9
(no ratings)

Submitted by MOM2KATEANNA

Carbs: 17.9g | Fat: 1.3g | Fiber: 2g | Protein: 6.7g | Calories: 106
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=321747