NEW LIFE STYLE COOKBOOK
(Recipe Collection)

13 Recipes Created by PHATLBRT36

Recipes in this Collection

Quick, Easy, Healthy Chocolate Peanut Butter Cups!
(no ratings)
Quick, Easy, Healthy Chocolate Peanut Butter Cups!

Gluten-free, refined sugar-free, quick, easy, clean eating peanut butter cups that taste amazing! They are also great with almond butter instead of PB. Submitted by KRAVMAGAGIRL

Carbs: 2.1g | Fat: 5.7g | Fiber: 0.7g | Protein: 0.8g | Calories: 58.1
Shrimp and Spinach with Linguine
Very Good 4.7/5
(3 ratings)
Shrimp and Spinach with Linguine

Super easy and delicious!Submitted by GINGERKOALA

Carbs: 43.1g | Fat: 8.5g | Fiber: 6g | Protein: 27.3g | Calories: 357.6
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Spicy Shrimp Wraps
Very Good 4.2/5
(5 ratings)
Spicy Shrimp Wraps

Quick & easy recipe from Taste of Home light recipesSubmitted by HI-NRG

Carbs: 17.3g | Fat: 6.5g | Fiber: 1.6g | Protein: 17.3g | Calories: 194.2
20 Minute Chicken Creole
Very Good 4.0/5
(1004 ratings)
20 Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Meatloaf Vegetable Muffins
Very Good 4.3/5
(61 ratings)
Meatloaf Vegetable Muffins

A great combination of meat, vegetables and whole grains for a great healthy comfort food.Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
This recipe has been marked private.
Ultimate Personal Pita Pizza
Very Good 4.5/5
(26 ratings)
Ultimate Personal Pita Pizza

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.Submitted by KSWASSON44

Carbs: 32.9g | Fat: 4.5g | Fiber: 5.2g | Protein: 16.7g | Calories: 228.8
Chicken Pot Pie
(no ratings)
Chicken Pot Pie

Submitted by GETMYSPARK

Carbs: 41.1g | Fat: 11.4g | Fiber: 2.7g | Protein: 16.9g | Calories: 342.3
Chicken and Broccoli Casserole
Very Good 4.1/5
(848 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(296 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(78 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
White Bean, Basil and Sun-Dried Tomato Pizza
Good 3.9/5
(47 ratings)
White Bean, Basil and Sun-Dried Tomato Pizza

More than just plain cheese, this pizza will wake up your taste buds.

Carbs: 26.7g | Fat: 4.3g | Fiber: 5.7g | Protein: 12.3g | Calories: 189
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