SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

NEW LIFE STYLE COOKBOOK

(13 Recipes) Created by PHATLBRT36

Recipes in this Collection

Quick, Easy, Healthy Chocolate Peanut Butter Cups!
(no ratings)

Gluten-free, refined sugar-free, quick, easy, clean eating peanut butter cups that taste amazing! They are also great with almond butter instead of PB.

Submitted by KRAVMAGAGIRL

Carbs: 2.1g | Fat: 5.7g | Fiber: 0.7g | Protein: 0.8g | Calories: 58.1
Very Good 4.7/5
(3 ratings)

Super easy and delicious!

Submitted by GINGERKOALA

Carbs: 43.1g | Fat: 8.5g | Fiber: 6g | Protein: 27.3g | Calories: 357.6
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Very Good 4.2/5
(5 ratings)

Quick & easy recipe from Taste of Home light recipes

Submitted by HI-NRG

Carbs: 17.3g | Fat: 6.5g | Fiber: 1.6g | Protein: 17.3g | Calories: 194.2
20 Minute Chicken Creole
Very Good 4.0/5
(1001 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Meatloaf Vegetable Muffins
Very Good 4.3/5
(57 ratings)

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
Baked Macaroni and Cheese
Good 3.8/5
(219 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Ultimate Personal Pita Pizza
Very Good 4.5/5
(26 ratings)

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.

Submitted by KSWASSON44

Carbs: 32.9g | Fat: 4.5g | Fiber: 5.2g | Protein: 16.7g | Calories: 228.8
(no ratings)

Submitted by GETMYSPARK

Carbs: 41.1g | Fat: 11.4g | Fiber: 2.7g | Protein: 16.9g | Calories: 342.3
Chicken and Broccoli Casserole
Very Good 4.1/5
(815 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(292 ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(78 ratings)

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
White Bean, Basil and Sun-Dried Tomato Pizza
Good 3.9/5
(47 ratings)

More than just plain cheese, this pizza will wake up your taste buds.

Carbs: 26.7g | Fat: 4.3g | Fiber: 5.7g | Protein: 12.3g | Calories: 189
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=322068