(4 Recipes) Created by BBQELISA
Recipes in this Collection
Perfect low carb recipe for Phase 2 and beyond Atkins followers.
Submitted by DIANALYNN211
Carbs: 12.1g | Fat: 28.5g | Fiber: 4.3g | Protein: 9.3g | Calories: 326.3
Very Good 4.3/5
This is a filing easy to fix - low fat, low carb, and low calorie recipe
Submitted by NANOGIANT
Carbs: 13.9g | Fat: 5.7g | Fiber: 5.1g | Protein: 25.3g | Calories: 202.5
Very Good 4.8/5
This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.
Submitted by FOODIEWIFE
Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
Very Good 4.2/5
A lower-fat version of your favorite creamy broccoli soup.
Carbs: 16.6g | Fat: 10.9g | Fiber: 4g | Protein: 18.7g | Calories: 230.5