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bob and rita

(53 Recipes) Created by IN61BOB

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by RENEE1349

Carbs: 19.6g | Fat: 2.5g | Fiber: 2g | Protein: 1g | Calories: 88.8
Incredible! 5.0/5
(1 rating)

This is a good casserole to make the night before and have the next morning.

Submitted by READYTOBETHIN5

Carbs: 7g | Fat: 11.6g | Fiber: 1.2g | Protein: 13.6g | Calories: 181.5
Baked Egg Cups
Very Good 4.5/5
(393 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(72 ratings)

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
(no ratings)

savory egg dish is perfect for Easter brunch

recipe copied from local news paper Recipe by Crescent Dragonwagon, Saxton's River, Vt

Submitted by IN61BOB

Carbs: 28.4g | Fat: 12.4g | Fiber: 6.1g | Protein: 28.1g | Calories: 325.5
Incredible! 5.0/5
(1 rating)

Originally posted on recipezaar by papergoddess This recipe is super yummy and ready in the morning. I like to add brownsugar and milk to the finished product. I also add flax seed to mine.

Submitted by SEESKO

Carbs: 27g | Fat: 8.3g | Fiber: 4g | Protein: 6.1g | Calories: 190.9
Very Good 4.8/5
(9 ratings)

Submitted by MSHEARON

Carbs: 18.1g | Fat: 5g | Fiber: 4.6g | Protein: 11.7g | Calories: 156.1
Parmesan Crusted Tilapia
Very Good 4.7/5
(55 ratings)

Submitted by JNORMAN1969

Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 23.7g | Calories: 202.9
Shrimp Scampi
Very Good 4.4/5
(94 ratings)

A delicious way to start a meal!

Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
Very Good 4.0/5
(29 ratings)

Great lunch or side dish.

Submitted by HONEYBEAR07

Carbs: 14.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 10.2g | Calories: 117.2
This recipe has been marked private.
Very Good 4.7/5
(18 ratings)

easy, delicious and super quick!

Submitted by SHANNONRUNNER

Carbs: 21.3g | Fat: 4.2g | Fiber: 3.3g | Protein: 19.3g | Calories: 196.7
Very Good 4.7/5
(3 ratings)

Submitted by FLMOMOF3BOYS

Carbs: 9.3g | Fat: 3.5g | Fiber: 0g | Protein: 8.8g | Calories: 94.7
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Chicken and Couscous Skillet
Very Good 4.4/5
(50 ratings)

Other veggies, like broccoli, corn or peas would make a great addition to this easy meal. Make any substitutions to fit your family's taste.

Submitted by GVMEMOMENT

Carbs: 41.7g | Fat: 6.4g | Fiber: 4g | Protein: 27g | Calories: 326.4
Very Good 4.0/5
(2 ratings)

Delicious and easy!

Submitted by CASTERINASPELL

Carbs: 4.1g | Fat: 8.1g | Fiber: 0g | Protein: 21.6g | Calories: 177.7
Incredible! 5.0/5
(1 rating)

I found this recipe in Canadian Living Magazine. So good!! I can't take credit for this recipe but I had to share it. Here's the original: http://www.canadianliving.com/food/rosemary_garlic_baby_back_ribs.php

Submitted by GAMERGIRL22

Carbs: 2.1g | Fat: 22.4g | Fiber: 0.8g | Protein: 44g | Calories: 396.1
Very Good 4.7/5
(6 ratings)

Just something I threw together at the last minute.

Submitted by ISLANDGIRL876

Carbs: 10.4g | Fat: 16.7g | Fiber: 3.3g | Protein: 29.1g | Calories: 295.3
(no ratings)

Submitted by IN61BOB

Carbs: 10.3g | Fat: 13.2g | Fiber: 0.9g | Protein: 12g | Calories: 208.5
Chicken-Veggie Stir Fry
Very Good 4.3/5
(136 ratings)

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
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