Chicken, Turkey, and other Poultry Recipes
47 Recipes Created by JWARD199
Recipes in this Collection
We lightened this dish by using fat-free soup and plain yogurt instead of regular soup and sour cream, and by replacing lots of regular Cheddar with a smaller portion of Cheddar.
Made with a white sauce from skim milk rather than canned soup. Make your own broth to control the sodium and fat. I used an organic low-sodium broth to calculate, but I made my own broth.Submitted by JWARD199
Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
Bypass sauces and gravy and enjoy a bowl of chicken and noodles that is as healthy as it is filling! It's also a great way to use up left over roasted chicken and you can make the broth using giblets, 3 celery stalks, 1 medium onion, pinch of saffron and salt and pepper to taste. Let it cool overnight in the fridge and then skim off the grease off the top and take out the giblets and celery. Submitted by RDEEEEEEEEE
Probably the most savory salad I've ever had. Non-salad eaters will like this! with a homemade delicious dijon-parm vinaigrette that tastes really similar to caesar dressing.Submitted by ONIONSLAYER