Recipes to try !!
(Recipe Collection)

15 Recipes Created by NICKI272

Recipes in this Collection

Bell Bepper & Mushroom Mozarella Whole Wheat Tortilla Pizza
Incredible! 5.0/5
(3 ratings)
Bell Bepper & Mushroom Mozarella Whole Wheat Tortilla Pizza

My low fat version of veggie pizzaSubmitted by CHEESYGIRAFFE

Carbs: 29.2g | Fat: 5.4g | Fiber: 3.9g | Protein: 8.6g | Calories: 192.3
Pesto & Whole Wheat Penne
Incredible! 5.0/5
(2 ratings)
Pesto & Whole Wheat Penne

Toss with whole wheat pasta for a delicious, and healthy dinner! For those who eat meat, add grilled chicken.Submitted by KELLYGIRL1977

Carbs: 40.8g | Fat: 23.1g | Fiber: 6.6g | Protein: 12g | Calories: 385.3
Kraft Foods: Quick Italian Spinach Pie
Incredible! 5.0/5
(1 rating)
Kraft Foods: Quick Italian Spinach Pie

Submitted by FORESTTHRUTREES

Carbs: 4g | Fat: 7.2g | Fiber: 0.8g | Protein: 17g | Calories: 164.1
Creamy Raspberry Stuffed French Toast
Incredible! 5.0/5
(1 rating)
Creamy Raspberry Stuffed French Toast

I use frozen raspberries and thaw them in the microwave so they are warm and syrupy! Submitted by CHOC0LATE

Carbs: 45.8g | Fat: 9.8g | Fiber: 12.1g | Protein: 14.4g | Calories: 327.9
fiesta salad
Incredible! 5.0/5
(3 ratings)
fiesta salad

Submitted by CALYDORAN

Carbs: 46g | Fat: 5.9g | Fiber: 10.2g | Protein: 10.2g | Calories: 267.4
Zucchini Casserole
Very Good 4.8/5
(4 ratings)
Zucchini Casserole

Submitted by STEPHANIEMEYER

Carbs: 46.6g | Fat: 3.4g | Fiber: 2.9g | Protein: 11.3g | Calories: 259
Whole-Wheat Penne with Eggplant and Ricotta
Incredible! 5.0/5
(1 rating)
Whole-Wheat Penne with Eggplant and Ricotta

Adapted from "The South Beach Diet Quick & Easy Cookbook" by Arthur Agatston, MD. (phase 2)Submitted by DARBOYMOM

Carbs: 60.2g | Fat: 16.8g | Fiber: 10.3g | Protein: 15.3g | Calories: 415.4
Banana Buttermilk Muffins
Very Good 4.3/5
(3 ratings)
Banana Buttermilk Muffins

This recipe produces 12 muffins. Nutritional info is for each muffin. Submitted by KKARMARKAR

Carbs: 27.8g | Fat: 3.6g | Fiber: 2.1g | Protein: 3.9g | Calories: 153.2
Vegetable Stuffed Eggplant
Incredible! 5.0/5
(1 rating)
Vegetable Stuffed Eggplant

Great as a side dish or main course. This is a healthy, creative dish with a mediterranean flair. Submitted by WAVEDANCER7

Carbs: 24.7g | Fat: 4.1g | Fiber: 5.3g | Protein: 7.6g | Calories: 154.2
Shake A-ha Heartbreak
Incredible! 5.0/5
(1 rating)
Shake A-ha Heartbreak

Great for mornings before or after workoutSubmitted by ZASTRUGAH

Carbs: 53.3g | Fat: 5.1g | Fiber: 5.8g | Protein: 36.8g | Calories: 399.3
Veggie Pasta with Red Sauce
Very Good 4.3/5
(3 ratings)
Veggie Pasta with Red Sauce

1 & 1/3 cup per servingSubmitted by ROCKCHALKSPARK

Carbs: 43.6g | Fat: 7.3g | Fiber: 3.7g | Protein: 11.9g | Calories: 282.2
Simple and Sweet Tomato Pumpkin Soup
Very Good 4.5/5
(2 ratings)
Simple and Sweet Tomato Pumpkin Soup

3 ingredients, 10 minutes, good "fast food" :DSubmitted by ABSTRACTBUG

Carbs: 17.9g | Fat: 0.9g | Fiber: 1.4g | Protein: 2.5g | Calories: 91.8
Wild Rice & Artichoke Salad
Very Good 4.7/5
(3 ratings)
Wild Rice & Artichoke Salad

This salad is hearty enough for a main dish!Submitted by MSRITTENOUR

Carbs: 25.1g | Fat: 2.8g | Fiber: 2.7g | Protein: 4.6g | Calories: 139.4
Tortilla Vegetable pizza
Very Good 4.9/5
(8 ratings)
Tortilla Vegetable pizza

If you like thin crust pizza this is a good thing to try. I prefer it to the store bought crusts which are full of carbs, sodium, etc. This is also very versitile. You can use any cheese, toppings or sauce you prefer. This recipe makes a basic sauce from scratch but store bought is fine alsoSubmitted by WINNA01

Carbs: 43.7g | Fat: 12.7g | Fiber: 7.7g | Protein: 21.3g | Calories: 354.8
Eggplant Ricotta Bake
Very Good 4.3/5
(3 ratings)
Eggplant Ricotta Bake

From Everyday Food, slightly modifiedSubmitted by LJI421

Carbs: 18.5g | Fat: 11.5g | Fiber: 5.4g | Protein: 18.5g | Calories: 239
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