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Recipe Collections
 
 

2011 Recipe Book

(7 Recipes) Created by ROSIE1DG

Recipes in this Collection

Soothing Asian Lettuce Wraps (Unchained Recipe Contest)
Very Good 4.3/5
(57 ratings)

Y-U-M-M-Y........one of my favorites at PF Chang's....the Soothing Chicken Lettuce Wraps!!! I've made them here with extra lean turkey, but you could easily substitute ground chicken or tofu for the turkey and add any vegetables of your choice. This recipe will leave you saying...."PF who???"

Submitted by MRSDUDLEY

Carbs: 17.3g | Fat: 2.3g | Fiber: 4.1g | Protein: 37.1g | Calories: 236.6
Very Good 4.5/5
(4 ratings)

Submitted by DARTOL

Carbs: 14.5g | Fat: 3.1g | Fiber: 2.8g | Protein: 25.2g | Calories: 185
Very Good 4.4/5
(9 ratings)

Submitted by LADYBUGPLUS

Carbs: 27.7g | Fat: 12g | Fiber: 1.4g | Protein: 22.5g | Calories: 312.5
Very Good 4.2/5
(6 ratings)

The paprika sweetens the coconut as does the baking process so no sugar is needed for this to turn out sweet and delicious.

Submitted by COFFEE666

Carbs: 8.3g | Fat: 34.7g | Fiber: 5.8g | Protein: 41.7g | Calories: 505.6
Incredible! 5.0/5
(1 rating)

Submitted by LUVLOAF

Carbs: 29.9g | Fat: 2.2g | Fiber: 2.8g | Protein: 25.7g | Calories: 247.7
Chicken Smothered in Spinach/Mushrooms, 269
Incredible! 5.0/5
(1 rating)

This was totally yummy. Next time I will make only 2 chicken breasts with only 1 slice of cheese and double the spinach, nuts, onions, and mushrooms using 2 TBS EVOO. If you can find it, use Rotisserie Chicken Seasoning without salt.

You can reduce calories to 243 each serving by using only 2 TBS pecans. It is good either way.

Submitted by CARIKE3

Carbs: 3.9g | Fat: 17.2g | Fiber: 1.7g | Protein: 29.2g | Calories: 269.4
Incredible! 5.0/5
(1 rating)

I found two recipes on Food Network for a full salad and another for a dressing. I took them both and combined for the salad with the dressing.

Submitted by SUPERSILLYGIRL

Carbs: 20.7g | Fat: 10.1g | Fiber: 3.1g | Protein: 42.8g | Calories: 346.7
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