SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Shipleys Healthy Gourmet

Just doing my best to make healthy food taste good. I love experimenting with flavors, and texture.

(4 Recipes) Created by MSSHIPLEY

Recipes in this Collection

(no ratings)

A blend of creamy, sweet, and spicey flavors inspired by middle eastern cuisine

Submitted by MSSHIPLEY

Carbs: 25.2g | Fat: 3.8g | Fiber: 5g | Protein: 4.2g | Calories: 147.2
(no ratings)

A mixture of italian inspired flavors, adds zing to zucchini and summer squash.

Submitted by MSSHIPLEY

Carbs: 10.1g | Fat: 2.9g | Fiber: 3.1g | Protein: 4.3g | Calories: 81.3
(no ratings)

Quick and easy frittata, yummy and low carb

Submitted by MSSHIPLEY

Carbs: 3.7g | Fat: 11.4g | Fiber: 1g | Protein: 20.4g | Calories: 200
(no ratings)

Submitted by MSSHIPLEY

Carbs: 20.6g | Fat: 4.5g | Fiber: 2.8g | Protein: 20.6g | Calories: 207.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=32288