Ebonys Personal Assistant
(Recipe Collection)

8 Recipes Created by EEBONY

Recipes in this Collection

5 Ingredient Soup
Very Good 4.6/5
(423 ratings)
5 Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Southwest Chicken Casserole
Incredible! 5.0/5
(2 ratings)
Southwest Chicken Casserole

A casserole containing chicken breast, rice, black beans, bell peppers, and onions, and spiced in a hot southwest style.Submitted by ECONOCLAST

Carbs: 32.2g | Fat: 3.1g | Fiber: 8.5g | Protein: 17.5g | Calories: 218.5
Pesto Pasta with Turkey Sausage
Very Good 4.8/5
(6 ratings)
Pesto Pasta with Turkey Sausage

This high protein dish loved by the whole family!! I quick and healthy meal.Submitted by ANGELAWILLIAMS3

Carbs: 31.4g | Fat: 16g | Fiber: 5.4g | Protein: 13.3g | Calories: 307.2
Mushroom sandwich
Incredible! 5.0/5
(1 rating)
Mushroom sandwich

Submitted by MYGRETCHEN

Carbs: 13.6g | Fat: 8.2g | Fiber: 2.6g | Protein: 9.5g | Calories: 156.2
Spicy Black Bean Burgers
Very Good 4.2/5
(180 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
This recipe has been marked private.
Oatmeal Raisin Cookie Dough Hummus
(no ratings)
Oatmeal Raisin Cookie Dough Hummus

from the post punk kitchen! with variations. super yum!Submitted by ELIZABETHE01

Carbs: 5.6g | Fat: 0.8g | Fiber: 0.8g | Protein: 0.9g | Calories: 33.3
Mediterranean Salmon with Pasta
Very Good 4.3/5
(104 ratings)
Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by TANCALIEL

Carbs: 44.9g | Fat: 9.2g | Fiber: 8.2g | Protein: 38.7g | Calories: 407.5
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