healthier living
(Recipe Collection)

11 Recipes Created by ELUNAMAKATA

Recipes in this Collection

Mixed Taco Meat
(no ratings)
Mixed Taco Meat

Turkey, Lean Ground beef and ChorizoSubmitted by ELUNAMAKATA

Carbs: 0.8g | Fat: 14.8g | Fiber: 0g | Protein: 19.6g | Calories: 210
Biscuits and Gravy (Cornstarch Gravy)
(no ratings)
Biscuits and Gravy (Cornstarch Gravy)

Biscuits and Gravy made with Pillsbury value pack biscuits and Cornstarch gravy. Submitted by ELUNAMAKATA

Carbs: 41.5g | Fat: 28g | Fiber: 1g | Protein: 18g | Calories: 495
Slow Cooker Mexican Lasagna
(no ratings)
Slow Cooker Mexican Lasagna

Submitted by ELUNAMAKATA

Carbs: 18.4g | Fat: 17.1g | Fiber: 1.9g | Protein: 19.7g | Calories: 327.6
Moms Famous Beef Barley Soup
Very Good 4.7/5
(71 ratings)
Moms Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already.
My mom use to make this in our family restaurant; it always sold out quickly! Submitted by BEYOND4WALLS

Carbs: 16.3g | Fat: 2.7g | Fiber: 3.7g | Protein: 11.1g | Calories: 133.1
Porcupine Meatballs (Ground Beef)
Very Good 4.5/5
(28 ratings)
Porcupine Meatballs (Ground Beef)

This recipe goes way back . . . my grandma used to make this . . . one of our family favorites!! So yummy. Tastes great with mashed potatoes and / or green beans!!Submitted by SWEET1NM

Carbs: 21.1g | Fat: 23.8g | Fiber: 1.9g | Protein: 23g | Calories: 367.8
Zesty Chicken and Rice Skillet
Very Good 4.1/5
(103 ratings)
Zesty Chicken and Rice Skillet

A no fuss approach to whipping up this tasty, healthy chicken dish.Submitted by LADYBUG459

Carbs: 39.1g | Fat: 2.2g | Fiber: 2.2g | Protein: 8.1g | Calories: 217.5
Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(331 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Honey Mustard Pork Tenderloin
Very Good 4.0/5
(3 ratings)
Honey Mustard Pork Tenderloin

Delicious and easy! You can substitute Malt vinegar for cider if you like! Extra sauce great on rice!Submitted by CANADIANBUG

Carbs: 15.8g | Fat: 4.8g | Fiber: 0g | Protein: 21.3g | Calories: 196.5
Greek Turkey Burger
Very Good 4.3/5
(107 ratings)
Greek Turkey Burger

You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for juicy and delicious burgers. Submitted by CHEF_MEG

Carbs: 5.2g | Fat: 10.2g | Fiber: 0.5g | Protein: 26.3g | Calories: 217.1
Japanese Steak House Yum Yum Sauce
Good 3.3/5
(8 ratings)
Japanese Steak House Yum Yum Sauce

It's the yum yum sauce you always need seconds of at the Japanese steak house. Goes great with shrimp, steak, chicken, veggies, just about everything!Submitted by ECOLIBRA

Carbs: 0.5g | Fat: 17.6g | Fiber: 0g | Protein: 0.1g | Calories: 160.7
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