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Recipe Collections
 

Desserts

(40 Recipes) Created by JENMC9

Recipes in this Collection

Chocolate Peanut Butter Marshmallow Fluff
Incredible! 5.0/5
(5 ratings)

Move over, fluffernutter sandwiches! This rich, chocolaty spread takes the art of sweet sandwich-making to a whole new level. Plus, this recipe is for a single serving—which means you won't have a whole jar lying around to tempt you!

Submitted by CAROLRCL

Carbs: 20.6g | Fat: 11.8g | Fiber: 2.5g | Protein: 4.3g | Calories: 193.3
Incredible! 5.0/5
(3 ratings)

It sounds weird, but tastes great. A combination of
sweet and sour with a little bit of a bite make this dessert come alive.

Submitted by SFPAINTER

Carbs: 16.3g | Fat: 0.6g | Fiber: 3.9g | Protein: 1g | Calories: 67.3
Incredible! 5.0/5
(3 ratings)

Easy & delish!

Submitted by MAURIZIA

Carbs: 30.9g | Fat: 0.4g | Fiber: 2.4g | Protein: 3.9g | Calories: 156.7
Very Good 4.8/5
(4 ratings)

Light and Delicious

Submitted by RAEOFLIGHT

Carbs: 30.6g | Fat: 0.1g | Fiber: 2.9g | Protein: 3.3g | Calories: 115.9
Incredible! 5.0/5
(3 ratings)

Submitted by TGBOXER

Carbs: 9.1g | Fat: 0.1g | Fiber: 0g | Protein: 0.5g | Calories: 45.4
Incredible! 5.0/5
(3 ratings)

So good you wont believe its diet!

Submitted by MELITHACK

Carbs: 24.5g | Fat: 3.4g | Fiber: 0.3g | Protein: 1.4g | Calories: 133.9
Incredible! 5.0/5
(1 rating)

Submitted by HEATHERMARA

Carbs: 28.1g | Fat: 21.3g | Fiber: 1.6g | Protein: 3.3g | Calories: 304.3
Incredible! 5.0/5
(1 rating)

Submitted by TUNA_LAGOON

Carbs: 19.6g | Fat: 2.2g | Fiber: 8.4g | Protein: 1.2g | Calories: 98
Lumps of Coal
Incredible! 5.0/5
(2 ratings)

Adapted from http://delightfullysweet.wordpress.com/2009/11/02/espresso-crinkle-cookies/

Submitted by JO_JO_BA

Carbs: 15.4g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.4g | Calories: 84.1
Incredible! 5.0/5
(3 ratings)

A Variation on Almond Biscotti

Submitted by FORGIVEME

Carbs: 28.9g | Fat: 6.6g | Fiber: 0.6g | Protein: 2.8g | Calories: 186.7
Very Good 4.7/5
(3 ratings)

This is a very delicious dessert that you can have during South Beach diet.

Submitted by CODYJO

Carbs: 12.6g | Fat: 9.4g | Fiber: 2.9g | Protein: 6g | Calories: 139.9
Frozen Hot Chocolate, Easy & Light
Incredible! 5.0/5
(2 ratings)

Slimmed-down version of a popular dessert.

Submitted by CCCARNEY1

Carbs: 23.1g | Fat: 0g | Fiber: 0.5g | Protein: 4g | Calories: 116.5
Very Good 4.8/5
(32 ratings)

A yummy and creamy fruit salad with no added sugar.

Submitted by STEFERS

Carbs: 29g | Fat: 2.7g | Fiber: 1.3g | Protein: 0.5g | Calories: 135.9
Very Good 4.3/5
(12 ratings)

Submitted by FITNESSGAL21

Carbs: 34g | Fat: 0.2g | Fiber: 2g | Protein: 1.5g | Calories: 140.6
Very Good 4.8/5
(11 ratings)

Simple fried apples with brown sugar and cinnamon.

Submitted by AMYMLE

Carbs: 26.4g | Fat: 5.8g | Fiber: 4.7g | Protein: 0.1g | Calories: 148.4
Very Good 4.6/5
(11 ratings)

Great on a cold winter evening can be used as a side dish or dessert

Submitted by GRANNYD43

Carbs: 22.8g | Fat: 1.5g | Fiber: 1.2g | Protein: 0.2g | Calories: 97.6
Very Good 4.7/5
(7 ratings)

Yummy apples

Submitted by PAMELAPO

Carbs: 23.5g | Fat: 3.3g | Fiber: 3.2g | Protein: 0.3g | Calories: 116.3
Incredible! 5.0/5
(1 rating)

Submitted by BKTSGRL1435

Carbs: 9.4g | Fat: 2.3g | Fiber: 0.1g | Protein: 0.2g | Calories: 55.8
(no ratings)

The original recipe comes from Redbook Magazine (June 2009). I love lemon, so I tweeked it to fit my restricted diet. The original recipes calls for 2 c sugar (replaced with Splenda) and whole milk ricotta cheese (replaced with park skim ricotta cheese. The original recipe had 119 calories, 3.9 g fat, , 2.3 g saturated fat, .2 g polyunsaturated fat, 1.1 g monounsaturated, 21 g cholesterol, 77.1 mg sodium, 26 g potassium, 19.2 g carbs, .3 g dietary fiber, 13.1 g sugar, and 2.3 g protein.

Submitted by KYAHSMUM

Carbs: 14.7g | Fat: 3.2g | Fiber: 0.3g | Protein: 2.2g | Calories: 100.4
(no ratings)

Submitted by ALLPRAISEFORHIM

Carbs: 5.1g | Fat: 0.2g | Fiber: 0g | Protein: 0.1g | Calories: 22.8
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