judys cookbook
(Recipe Collection)

6 Recipes Created by JASHBY62

Recipes in this Collection

This recipe has been marked private.
Beef and spinach pasta
Incredible! 5.0/5
(1 rating)
Beef and spinach pasta

Submitted by AMYLEIGHRIOS

Carbs: 46.6g | Fat: 6.6g | Fiber: 4.3g | Protein: 39g | Calories: 407.2
Southwest Chicken (Crock Pot)
Very Good 4.8/5
(5 ratings)
Southwest Chicken (Crock Pot)

Submitted by BONDGIRL2010

Carbs: 24.5g | Fat: 1.3g | Fiber: 6g | Protein: 18g | Calories: 188
Cream Cheese Chicken
Very Good 4.6/5
(5 ratings)
Cream Cheese Chicken

Whether out of the crockpot, or out of the freezer, this makes a delicious dinner to serve to your family.
*Don't omit the butter, the original called for 1/2 cup butter with 1 pkg of italian seasoning. The 1 T gives is the hint of buttery flavor that makes this so good!Submitted by SKINNYMINNYIN09

Carbs: 50g | Fat: 15.8g | Fiber: 3.7g | Protein: 32.4g | Calories: 487.8
Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1)
Very Good 4.6/5
(12 ratings)
Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1)

Very juicy and appealing dish. Great for parties as it can be all prepped up to the time of cooking in advance.Submitted by THESPY75

Carbs: 4.4g | Fat: 15.6g | Fiber: 2g | Protein: 47.9g | Calories: 354.5
South Beach Green Chile Chicken Enchilada Casserole
(no ratings)
South Beach Green Chile Chicken Enchilada Casserole

This is healthy mexican food at it's best! South Beach Style!Submitted by MARIAKINS

Carbs: 33.8g | Fat: 18.3g | Fiber: 6.2g | Protein: 59.9g | Calories: 542
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