Fiona's meals
(Recipe Collection)

31 Recipes Created by TIME4NEWME2

Recipes in this Collection

Chicken Tortilla Soup
(no ratings)
Chicken Tortilla Soup

Easy, delicious, great for company or family meal. Submitted by NSL8898

Carbs: 12.1g | Fat: 6.6g | Fiber: 2.2g | Protein: 11.3g | Calories: 153.1
shrimp pasta primavera
Very Good 4.5/5
(2 ratings)
shrimp pasta primavera

Submitted by PATTHECOOK

Carbs: 29.8g | Fat: 3g | Fiber: 6.3g | Protein: 8.9g | Calories: 167.8
80 calorie chocolate chip cookies
Very Good 4.2/5
(206 ratings)
80 calorie chocolate chip cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Best EVER Peanut Butter Pancakes
Very Good 4.0/5
(2 ratings)
Best EVER Peanut Butter Pancakes

These pancakes are light and fluffy. I have never had pancakes as good as these. This is my own adapted recipe from a blog that I read. These pancakes are addictive, healthy, and SUPER delicious.Submitted by S566042

Carbs: 49.9g | Fat: 14.8g | Fiber: 4.5g | Protein: 12g | Calories: 374.1
baked mac & cheese
Very Good 4.6/5
(10 ratings)
baked mac & cheese

Submitted by SILVER1110

Carbs: 23.9g | Fat: 6.8g | Fiber: 0.7g | Protein: 18.5g | Calories: 235.6
Homemade Mac & Cheese
Very Good 4.3/5
(41 ratings)
Homemade Mac & Cheese

This is my family's recipe for many generations, I just love it!Submitted by FREEONE7

Carbs: 26g | Fat: 15.7g | Fiber: 1g | Protein: 12.9g | Calories: 298.5
Mom's Mac and Cheese
Very Good 4.7/5
(3 ratings)
Mom's Mac and Cheese

Submitted by SARAHDAVIS44

Carbs: 25.2g | Fat: 11.7g | Fiber: 1.9g | Protein: 14.7g | Calories: 271.8
Italian Chicken
Incredible! 5.0/5
(2 ratings)
Italian Chicken

Submitted by BIGGIN25

Carbs: 4.9g | Fat: 15g | Fiber: 0.6g | Protein: 14.1g | Calories: 210.2
WW Cheeseburger Casserole
Very Good 4.2/5
(5 ratings)
WW Cheeseburger Casserole

Meat, cheese, potatoes-we layered these favorite ingredients into a flavorful casserole. Sort of like a deconstructed cheeseburger and fries.
Submitted by KATHYC1980

Carbs: 28.9g | Fat: 7.5g | Fiber: 2.9g | Protein: 22.4g | Calories: 257.4
Mediterranean-Style Chicken Bake
Very Good 4.0/5
(2 ratings)
Mediterranean-Style Chicken Bake

Submitted by CHELSEALDK

Carbs: 7.5g | Fat: 6.4g | Fiber: 1.4g | Protein: 14.6g | Calories: 193
Black Bean Chili with Smoked Turkey Sausage
Incredible! 5.0/5
(1 rating)
Black Bean Chili with Smoked Turkey Sausage

Crock pot recipeSubmitted by TMANSMOM

Carbs: 27.1g | Fat: 4.8g | Fiber: 6.2g | Protein: 11.7g | Calories: 193.4
Even I Can Make It Chicken Parmesan
Incredible! 5.0/5
(4 ratings)
Even I Can Make It Chicken Parmesan

A pretty health Chicken Parmesan. If you have the extra calories and carbs, can be served over some whole wheat pastaSubmitted by MARSH1JH

Carbs: 14.5g | Fat: 2.7g | Fiber: 1.7g | Protein: 52.9g | Calories: 298.6
Cheesy Chicken Enchiladas
Very Good 4.8/5
(5 ratings)
Cheesy Chicken Enchiladas

Submitted by THENEWALYSSA

Carbs: 16.4g | Fat: 9.3g | Fiber: 6.5g | Protein: 17.7g | Calories: 222.9
Creamy Italian Chicken - Crockpot
Very Good 4.9/5
(7 ratings)
Creamy Italian Chicken - Crockpot

Submitted by SLCOLMAN

Carbs: 14.2g | Fat: 14.2g | Fiber: 1.8g | Protein: 34.6g | Calories: 330.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1353 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Crunchy Oven-Fried Tilapia Filet
Very Good 4.2/5
(34 ratings)
Crunchy Oven-Fried Tilapia Filet

This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside. Submitted by GHECHR

Carbs: 11.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 24.5g | Calories: 164.7
Oven Fried Fish
Very Good 4.3/5
(23 ratings)
Oven Fried Fish

This is also a WW core recipe Submitted by LSODOLAK

Carbs: 12.4g | Fat: 2.1g | Fiber: 1.2g | Protein: 24.1g | Calories: 168.8
Chicken and Broccoli Casserole
Very Good 4.1/5
(841 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1171 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Amazing Pork Tenderloin in the Slow Cooker
Very Good 4.6/5
(11 ratings)
Amazing Pork Tenderloin in the Slow Cooker

This is taken from all recipes.com, with a couple changes by Mom.Submitted by FREDDIE_13

Carbs: 2.3g | Fat: 5.5g | Fiber: 0.1g | Protein: 25.6g | Calories: 179.7
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