Fiona's meals
(31 Recipes) Created by TIME4NEWME2
Recipes in this Collection
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Easy, delicious, great for company or family meal. Submitted by NSL8898 Carbs: 12.1g | Fat: 6.6g | Fiber: 2.2g | Protein: 11.3g | Calories: 153.1
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Submitted by PATTHECOOK Carbs: 29.8g | Fat: 3g | Fiber: 6.3g | Protein: 8.9g | Calories: 167.8
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Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
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These pancakes are light and fluffy. I have never had pancakes as good as these. This is my own adapted recipe from a blog that I read. These pancakes are addictive, healthy, and SUPER delicious. Submitted by S566042 Carbs: 49.9g | Fat: 14.8g | Fiber: 4.5g | Protein: 12g | Calories: 374.1
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Submitted by SILVER1110 Carbs: 23.9g | Fat: 6.8g | Fiber: 0.7g | Protein: 18.5g | Calories: 235.6
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This is my family's recipe for many generations, I just love it! Submitted by FREEONE7 Carbs: 26g | Fat: 15.7g | Fiber: 1g | Protein: 12.9g | Calories: 298.5
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Submitted by SARAHDAVIS44 Carbs: 25.2g | Fat: 11.7g | Fiber: 1.9g | Protein: 14.7g | Calories: 271.8
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Submitted by BIGGIN25 Carbs: 4.9g | Fat: 15g | Fiber: 0.6g | Protein: 14.1g | Calories: 210.2
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Meat, cheese, potatoes-we layered these favorite ingredients into a flavorful casserole. Sort of like a deconstructed cheeseburger and fries. Submitted by KATHYC1980 Carbs: 28.9g | Fat: 7.5g | Fiber: 2.9g | Protein: 22.4g | Calories: 257.4
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Submitted by CHELSEALDK Carbs: 7.5g | Fat: 6.4g | Fiber: 1.4g | Protein: 14.6g | Calories: 193
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Crock pot recipe Submitted by TMANSMOM Carbs: 27.1g | Fat: 4.8g | Fiber: 6.2g | Protein: 11.7g | Calories: 193.4
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A pretty health Chicken Parmesan. If you have the extra calories and carbs, can be served over some whole wheat pasta Submitted by MARSH1JH Carbs: 14.5g | Fat: 2.7g | Fiber: 1.7g | Protein: 52.9g | Calories: 298.6
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Submitted by THENEWALYSSA Carbs: 16.4g | Fat: 9.3g | Fiber: 6.5g | Protein: 17.7g | Calories: 222.9
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Submitted by SLCOLMAN Carbs: 14.2g | Fat: 14.2g | Fiber: 1.8g | Protein: 34.6g | Calories: 330.2
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside. Submitted by GHECHR Carbs: 11.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 24.5g | Calories: 164.7
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This is also a WW core recipe Submitted by LSODOLAK Carbs: 12.4g | Fat: 2.1g | Fiber: 1.2g | Protein: 24.1g | Calories: 168.8
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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This is taken from all recipes.com, with a couple changes by Mom. Submitted by FREDDIE_13 Carbs: 2.3g | Fat: 5.5g | Fiber: 0.1g | Protein: 25.6g | Calories: 179.7
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Cookbook creator says: Loved It!!! This was a great snack and low in calories!!! Submitted by SRNDR46 Carbs: 25.5g | Fat: 0.4g | Fiber: 2.9g | Protein: 1.1g | Calories: 100.3
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rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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This recipe has been marked private.
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This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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Chicken that's easy to make and low calorie. Submitted by KAMEL622 Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
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Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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Delicious and Easy Submitted by KRISKOVA Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
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Crispy Chicken Breasts Submitted by STARBERR1E Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
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Submitted by RAVANNA999 Carbs: 39.5g | Fat: 6.5g | Fiber: 2.6g | Protein: 45.4g | Calories: 404.3
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