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Recipe Collections
 

Salad

(40 Recipes) Created by KLK5185

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by FAYBRO

Carbs: 21.3g | Fat: 9g | Fiber: 0.1g | Protein: 0.1g | Calories: 160.9
Incredible! 5.0/5
(1 rating)

My favorite spinach salad. I know I could cut back the fat a lil, but it's healthy and this is how I like it :P

Submitted by LISSUS

Carbs: 39.4g | Fat: 23.8g | Fiber: 4.6g | Protein: 6.1g | Calories: 383.1
Very Good 4.7/5
(6 ratings)

Submitted by AMYJO1231

Carbs: 34.1g | Fat: 11.3g | Fiber: 5.3g | Protein: 22g | Calories: 313.5
Asian Chicken Salad
Very Good 4.9/5
(12 ratings)

Submitted by RINGOS

Carbs: 20g | Fat: 1.8g | Fiber: 6.1g | Protein: 23.9g | Calories: 184.1
Very Good 4.7/5
(3 ratings)

rich in Vitamins A & C

Submitted by DANDELION_WINGS

Carbs: 38.7g | Fat: 1.5g | Fiber: 5.8g | Protein: 4.7g | Calories: 170.8
Very Good 4.4/5
(75 ratings)

A light fruity and nutty salad!

Submitted by ~GOT2MOVE2LOSE~

Carbs: 23.2g | Fat: 1.6g | Fiber: 3.1g | Protein: 2.7g | Calories: 109.7
Incredible! 5.0/5
(4 ratings)

Submitted by MTDRAGONFLY

Carbs: 23.7g | Fat: 1.9g | Fiber: 1.5g | Protein: 2g | Calories: 117.3
Incredible! 5.0/5
(2 ratings)

This salad dressing is fantastic on spinach! Try making a salad of spinach leaves, green apples, and white cheddar cheese. Great for fall, and lots of vitamins!

Submitted by AMY0526

Carbs: 8.5g | Fat: 9.3g | Fiber: 0g | Protein: 0g | Calories: 111.6
Incredible! 5.0/5
(1 rating)

I found two recipes on Food Network for a full salad and another for a dressing. I took them both and combined for the salad with the dressing.

Submitted by SUPERSILLYGIRL

Carbs: 20.7g | Fat: 10.1g | Fiber: 3.1g | Protein: 42.8g | Calories: 346.7
Incredible! 5.0/5
(3 ratings)

Quick and easy salad, packed with vitamin A and perfect for lunch.

Submitted by JMCAFEE

Carbs: 15.2g | Fat: 11.4g | Fiber: 4.8g | Protein: 9g | Calories: 185.9
Incredible! 5.0/5
(1 rating)

Submitted by TRISH2007

Carbs: 13.8g | Fat: 4.1g | Fiber: 1.8g | Protein: 2.3g | Calories: 93.5
Harvest Salad with Apple Cider Balsamic Vinaigrette
Incredible! 5.0/5
(2 ratings)

Submitted by GNEISS_GIRL

Carbs: 11.6g | Fat: 21.7g | Fiber: 1.9g | Protein: 4g | Calories: 253.1
Creamy Garlic Salad Dressing
Incredible! 5.0/5
(1 rating)

Delicious thick, creamy, low fat, low cal, veryyyy garlicy salad dressing.

Submitted by LARUBINAD1

Carbs: 5g | Fat: 0.2g | Fiber: 0.6g | Protein: 1.2g | Calories: 31
Incredible! 5.0/5
(2 ratings)

Nice contrast of color and textures and flavors. Great for company. Nice with Steak and Potato

Submitted by SALLYANNE11

Carbs: 8.4g | Fat: 13g | Fiber: 3.7g | Protein: 3.2g | Calories: 152.9
Incredible! 5.0/5
(2 ratings)

Submitted by REESE76

Carbs: 20.1g | Fat: 2.3g | Fiber: 2.1g | Protein: 1g | Calories: 96.6
Incredible! 5.0/5
(2 ratings)

This delicious vegetarian salad will satisfy the tastebuds and bellies of both veggies and omnis alike! Perfect on a hot summer day yet hearty even in winter, this salad is topped with cucumber raita, this version of which is fat free yet tangy and smooth.

Adapted from the American Heart Association's Light and Easy Recipes

Submitted by GRACIE55113

Carbs: 15.8g | Fat: 1.6g | Fiber: 4.5g | Protein: 6.4g | Calories: 93.2
Very Good 4.6/5
(5 ratings)

carb friendly

Submitted by FABIO1

Carbs: 2.3g | Fat: 16g | Fiber: 0g | Protein: 1.5g | Calories: 154.4
Very Good 4.7/5
(3 ratings)

Salad gone Greek.

Submitted by LELLIS11

Carbs: 18.1g | Fat: 11.2g | Fiber: 2.7g | Protein: 6.1g | Calories: 188
Incredible! 5.0/5
(1 rating)

Submitted by CARROLLKR

Carbs: 52.7g | Fat: 1.8g | Fiber: 1.2g | Protein: 0.3g | Calories: 213.5
Incredible! 5.0/5
(1 rating)

Delicious and Refreshing

Submitted by TREYRO

Carbs: 23.6g | Fat: 12.3g | Fiber: 4.2g | Protein: 10.7g | Calories: 249.1
1
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