Recipe Collections
 

More Recipe Collections

Tweety's Healty Cookbook

Tweety's Healty Cookbook

Tweety this is a cookbook to help you and your family eat healthy and stay fit I hope you find some great things to make

Love you Guys Mom January 2011

(9 Recipes) Created by TAMMYVIC196477

Recipes in this Collection

Incredible! 5.0/5

Submitted by KIMBERAKA

Carbs: 29.8g | Fat: 23.6g | Fiber: 2.8g | Protein: 18.5g | Calories: 396.9
Very Good 4.5/5

This is my Nana's recipe with some adjustments to lower sodium, fat and sugar content. She was 1st generation Hungarian and was responsible for cooking up this and many other childhood memories for me and my family.

Submitted by FCHOVITZ

Carbs: 21.2g | Fat: 4g | Fiber: 5.2g | Protein: 12.6g | Calories: 158.6
Very Good 4.7/5

Submitted by GOOFEYLES

Carbs: 15.3g | Fat: 2.7g | Fiber: 0.6g | Protein: 17.6g | Calories: 193.5
Very Good 4.7/5

This is best served with black beans and grilled veggies

Submitted by JECKIE

Carbs: 4.7g | Fat: 14.6g | Fiber: 0.4g | Protein: 27.7g | Calories: 263.1
Incredible! 5.0/5

Submitted by AGREE001

Carbs: 32.8g | Fat: 18.3g | Fiber: 4g | Protein: 49.2g | Calories: 492.6
Incredible! 5.0/5

hello gamenight!!

Submitted by BRAND.NEW.ME

Carbs: 27.6g | Fat: 21g | Fiber: 2g | Protein: 26.4g | Calories: 345.7
Incredible! 5.0/5

Submitted by MAMAOF3KIDDIES

Carbs: 3.7g | Fat: 1.1g | Fiber: 0g | Protein: 18.5g | Calories: 104.2
Incredible! 5.0/5

My lowest Carb version of this marinade. It actually works great on any meat.

Submitted by SHELLPRO

Carbs: 10.9g | Fat: 0g | Fiber: 2g | Protein: 4.3g | Calories: 95.1
Incredible! 5.0/5

Very quick and easy chicken dish for weeknights

Submitted by SPAETZLE

Carbs: 12g | Fat: 2g | Fiber: 0.1g | Protein: 36.6g | Calories: 219.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=323900