Josie
(12 Recipes) Created by JOSIEJOSIE91
Recipes in this Collection
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This is a recipe from Prevention.com. Delicious and filling as a breakfast item! Submitted by CHRISTYK08 Carbs: 29.5g | Fat: 4.4g | Fiber: 3.6g | Protein: 5.1g | Calories: 169.1
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Submitted by KETTORE3 Carbs: 75.7g | Fat: 3.2g | Fiber: 4.6g | Protein: 15.1g | Calories: 380.9
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Submitted by LEAKAY59 Carbs: 5.7g | Fat: 7.7g | Fiber: 1.9g | Protein: 29.2g | Calories: 204.1
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Carbs: 7.2g | Fat: 6.6g | Fiber: 2.5g | Protein: 7.5g | Calories: 110.9
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Submitted by M3I3RS1 Carbs: 3.9g | Fat: 7.9g | Fiber: 0.8g | Protein: 2.8g | Calories: 93.4
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Submitted by PHOTOGIRL101 Carbs: 37.8g | Fat: 13g | Fiber: 5.2g | Protein: 6.3g | Calories: 272.7
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AN ADDITION TO THANKSGIVING DINNER. Submitted by COLEMANSR Carbs: 22.5g | Fat: 0.2g | Fiber: 5.5g | Protein: 1.5g | Calories: 86.7
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Enough for 1 glass Submitted by NATALIE75 Carbs: 71.6g | Fat: 0.2g | Fiber: 4.6g | Protein: 7g | Calories: 313.9
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healthy yummy breakfast smoothie. Adapted from mrbreakfast.com's recipe. Submitted by KRAVMAGAGIRL Carbs: 72.3g | Fat: 2.1g | Fiber: 5.8g | Protein: 3.6g | Calories: 303.7
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Delicious! Submitted by BUDGETMOM Carbs: 8.3g | Fat: 4.9g | Fiber: 0.7g | Protein: 1.7g | Calories: 81.2
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Another recipe to help me try new things and get those veggies in. Submitted by SEESKO Carbs: 10.2g | Fat: 9.4g | Fiber: 3.8g | Protein: 3.3g | Calories: 127.5
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This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches. This version is full of vegetables and fresh herbs instead of beans. Submitted by CHEF_MEG Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
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