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Family meal nights

Looking for healthy meals that have great taste, and aren't the same ole stuff

(7 Recipes) Created by STACEYE79

Recipes in this Collection

Good 3.8/5

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 8.5g | Fiber: 2.3g | Protein: 30.2g | Calories: 290.6
Very Good 4.6/5

Submitted by CBWALLES1

Carbs: 24.6g | Fat: 5.3g | Fiber: 4.1g | Protein: 10.7g | Calories: 187.5
Very Good 4.0/5

Submitted by ANGELKITTEN1972

Carbs: 28.2g | Fat: 8.9g | Fiber: 3.5g | Protein: 26.4g | Calories: 294.5
Incredible! 5.0/5

A low-carb casserole that will please even the non-dieters.

The chiles can be found at any international market. To lighten the calorie load, I use 2% Mexican blend shredded cheese and 1% milk. Also, to speed this recipe up, I often use chicken breasts off an already-cooked rotisserie from the store.

Submitted by GREENPORCHLIGHT

Carbs: 6.1g | Fat: 18.7g | Fiber: 0.2g | Protein: 42.9g | Calories: 390.8
Incredible! 5.0/5

Submitted by JOY_JOY

Carbs: 22.8g | Fat: 10.2g | Fiber: 2.1g | Protein: 13.3g | Calories: 241.8
Chinese Garlic Chicken
Very Good 4.8/5

Great way to satisfy that craving for oriental food with less sodium and no msg!

Submitted by SUNFLOWERS4ME

Carbs: 3.2g | Fat: 4.8g | Fiber: 0.3g | Protein: 27.1g | Calories: 171.7
Incredible! 5.0/5

Submitted by ULTIMATELUNA

Carbs: 52.7g | Fat: 11.3g | Fiber: 5.7g | Protein: 19.9g | Calories: 392.7
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