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Family meal nights

Looking for healthy meals that have great taste, and aren't the same ole stuff

(7 Recipes) Created by STACEYE79

Recipes in this Collection

Cheesy Hamburger Casserole
Good 3.8/5
(129 ratings)

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 7.9g | Fiber: 2.3g | Protein: 28.2g | Calories: 275.6
Very Good 4.6/5
(17 ratings)

Submitted by CBWALLES1

Carbs: 24.6g | Fat: 5.3g | Fiber: 4.1g | Protein: 10.7g | Calories: 187.5
Very Good 4.0/5
(4 ratings)

Submitted by ANGELKITTEN1972

Carbs: 28.2g | Fat: 8.9g | Fiber: 3.5g | Protein: 26.4g | Calories: 294.5
Incredible! 5.0/5
(3 ratings)

A low-carb casserole that will please even the non-dieters.

The chiles can be found at any international market. To lighten the calorie load, I use 2% Mexican blend shredded cheese and 1% milk. Also, to speed this recipe up, I often use chicken breasts off an already-cooked rotisserie from the store.

Submitted by GREENPORCHLIGHT

Carbs: 6.1g | Fat: 18.7g | Fiber: 0.2g | Protein: 42.9g | Calories: 390.8
Incredible! 5.0/5
(3 ratings)

Submitted by JOY_JOY

Carbs: 21.3g | Fat: 9.8g | Fiber: 1.8g | Protein: 13.2g | Calories: 235.4
Chinese Garlic Chicken
Very Good 4.8/5
(4 ratings)

Great way to satisfy that craving for oriental food with less sodium and no msg!

Submitted by SUNFLOWERS4ME

Carbs: 3.2g | Fat: 4.8g | Fiber: 0.3g | Protein: 27.1g | Calories: 171.7
Incredible! 5.0/5
(2 ratings)

Submitted by ULTIMATELUNA

Carbs: 52.7g | Fat: 11.3g | Fiber: 5.7g | Protein: 19.9g | Calories: 392.7
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