a delightful way to eat your beets

Submitted by SNOWDROP76

Quick and easy

Submitted by ALYSSA19

Submitted by SNOWDROP76

Falafel is one my favorite foods, but most places tend to fry it on oil. However, I came across this raw falafel recipe which you can serve moist or dehydrated. Serve in lettuce leaves with cucumbers and tomatoes with a drizzle of your favorite sauce.

Submitted by MONA_MONA

This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org]

Submitted by KRAVMAGAGIRL

falafel balls made with sunflower seeds and not baked or cooked. Great on salads! Recipe taken from goneraw.com

Submitted by KRAVMAGAGIRL

for those missing that hidden valley feeling. soak time 1-2 hrs

Submitted by SNOWDROP76

Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets.

Submitted by AUNTIEANDIE

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.

Submitted by MONA_MONA

A different spin on cooked chutney with pecans added.

Submitted by DEE_SPARKS

Just apples, raisins and fresh lemon! Quick and easy to whip up. YUM

Submitted by DEE_SPARKS

Raw kale sounds gross, but it's good

Submitted by CSPAGNOLI

From

Submitted by JUNIPERBERRY

Made with zucchini instead of beans or nuts, this hummus is light and fluffy but still tastes authentic!

Submitted by KRAVMAGAGIRL

Light, refreshing, and delicious. Serve with the falafels. Can also be eaten as a soup!

Submitted by KRAVMAGAGIRL

This is a delicious raw soup that delivers a nutritional punch.

Submitted by KIRCHMKE

i use baby portabella's. time 2-4 hrs to dehydrate.

Submitted by SNOWDROP76

This is made with parsnips instead of rice.

Submitted by RAVON27

Submitted by LOVEONAMIXTAPE

This is a raw vegan recipe using a dehydrator.

Submitted by JEFFSBEAUTY

This is very good and completely raw - my husband prefers that it have a little more water so if you like yours smoother add more water up to a cup. As is the recipe with yield 4 half cup containers worth. each containter has two servings approximately.

Submitted by MILLERSIMPSON

From Dish
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***

Submitted by IMELDASHOEQUEEN

Dehydrated crackers with no grains-can be dehydrated in regular oven. Chia seeds are a great source of omega 3's, complete protein & calcium. I add kelp & cletic sea salt for saltiness & to support my thyroid.

Submitted by WCARTIST

raw carrot cake with no frosting or crust

Submitted by GENERALFUNK

An easy recipe for some healthy crunch without the processed ingredients found in other crackers.

Submitted by MONA_MONA

Adapted from "Vegan Food Made Easy" via drbenkim.com

Submitted by PAULINLIM

no dairy, just good!

Submitted by BESTDAYBYFAR

Submitted by TRAVELNISTA

This Raw soup is quick, easy and yummy.

Submitted by QUEENDUNN

Submitted by WICKDVEGETARIAN

Tasty raw substitute for favorite foods like BBQ or hot dogs.

Submitted by LORETTACAT

Submitted by KRAVMAGAGIRL

These really do remind me of Cheez-Its. They are so yummy! (Original recipe from www.rawfreedomcommunity.info)

Submitted by DIXIETANGO

Adapted from the Raw Food Chef's recipe found at this link. http://therawchef.blogs.com/russell_james/2007/01/lasagne_recipe.html#more. I just halved it because I am the only Raw Foodie in my household.

Submitted by MILLERSIMPSON

I made this up after seeing the results of my Italian Bread. This gives you a good base for all sorts of other breads - sweet, Veggie etc. Imagine adding Agave nectar, dates, raisins, cinnamon, vanilla, etc. This is a dehydrator bread so you will want to plan ahead.

Submitted by MILLERSIMPSON

Dehydrated bread goes great with Raw Lentil Burgers etc.

Submitted by MILLERSIMPSON

Easy, tasty recipe for raw version of alfredo sauce. Pour over zucchine sliced thin that's been lightly marinated in olive oil, or over fresh, raw veggies - broccoli, etc. Buon appetito!

Submitted by MSBOOTCAMP