Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Cookbook creator says: instead of microwave - Bake at 350 degrees for 35 - 40 minutes

Submitted by TEX@SM0M

Submitted by HALFADOZEN2000

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Cookbook creator says: See if Darrin might eat this??

Submitted by MAGNOLIAHONEY

This is very light and delicious!

Submitted by HSPRABERRY

Old time favorite. Must have an ice cream freezer in order to make this recipe

Submitted by CURLYQ1204

I revised the recipe

Submitted by KHDOESMK

Sinfully delicious without all the guilt!!

Submitted by FEELINFROGGY1

Cook in the crock pot all day, add the evaporated milk, and ready to go!

Submitted by JHENGESH

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

For a snack or dessert, they're good!

Submitted by FIREFLY75

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Submitted by DLMATZ

Very easy to make

Submitted by MTDRAGONFLY