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entrees under 250 calories

(13 Recipes) Created by KATEK91

Recipes in this Collection

Breaded Chicken Parmesan
Very Good 4.4/5

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8
Incredible! 5.0/5

*THIS IS ONE OF MY ALL TIME FAVORITES, IT'S WONDERFUL. (goes great with couscous)

Submitted by LEANLYSS

Carbs: 6.8g | Fat: 1.9g | Fiber: 1.5g | Protein: 28.3g | Calories: 161
Incredible! 5.0/5

These golden nuggets of goodness are great-tasting, and actually not bad for you!

Carbs: 7.6g | Fat: 2.7g | Fiber: 1g | Protein: 15.8g | Calories: 120.6
Incredible! 5.0/5

Easy meal that taste great

Submitted by ERRYNDS

Carbs: 34.6g | Fat: 4.8g | Fiber: 4.3g | Protein: 11.2g | Calories: 221.8
Incredible! 5.0/5

Red sweet pepper,winter squash, and cilantro brighten this spicy soup, making this one-dish meal the perfect family dinner.

Submitted by LADYBUG459

Carbs: 19.6g | Fat: 4.4g | Fiber: 4.3g | Protein: 18.2g | Calories: 182.7
Incredible! 5.0/5

A great little experiment, very high in protein

Submitted by CRACKEDBAUBLE

Carbs: 1.9g | Fat: 9.7g | Fiber: 0.1g | Protein: 18.6g | Calories: 173.8
Very Good 4.0/5

Submitted by LARAINE

Carbs: 18.8g | Fat: 1.5g | Fiber: 5.4g | Protein: 23.6g | Calories: 171
Incredible! 5.0/5

this is a slow cooker recipe

Submitted by MOETIM

Carbs: 23.6g | Fat: 8.7g | Fiber: 3.6g | Protein: 20g | Calories: 240.2
Incredible! 5.0/5

Delicious and savoury Indian dish, excellent with basmati or jasmine rice!

Submitted by TONIC18

Carbs: 9.7g | Fat: 11.9g | Fiber: 2.6g | Protein: 21.9g | Calories: 227
baked chicken with sun-dried tomato sauce
Incredible! 5.0/5

This juicy, flavorful dish is a wonderful surprise. The wheat germ adds a nutty edge to the chicken without adding any fat.

Submitted by BSING46

Carbs: 18g | Fat: 6.3g | Fiber: 4.6g | Protein: 25.9g | Calories: 226.5
Very Good 4.8/5

Submitted by LORIJAXON

Carbs: 13g | Fat: 8.7g | Fiber: 0.9g | Protein: 11.6g | Calories: 175
Baked Macaroni and Cheese
Good 3.8/5

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Brown Rice Meatloaf
Very Good 4.3/5

Recipe from The Eat Clean Diet Cookbook. This is a large serving, and is super filling because of the rice. Makes a great sandwich the next day.

Submitted by ERICACLAY10

Carbs: 11g | Fat: 4.2g | Fiber: 1.1g | Protein: 19.5g | Calories: 161.7
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