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(36 Recipes) Created by SUMMARIE

Recipes in this Collection

Incredible! 5.0/5

Nutritiously filling and so easy to prepare.

Submitted by FRENCHKYS

Carbs: 61.3g | Fat: 19.3g | Fiber: 8.5g | Protein: 10.8g | Calories: 435.9
Incredible! 5.0/5

99% of the time I walk into the kitchen hungry, usually followed by the roommate. I got the cooking creativity from my father, the skill from my mother, and combined, I come up with some odd recipes with whatever we HAPPEN to have in the kitchen. This was a winner.

All measures are approximate, as I don't measure exactly, but eyeball measurements.

Prep time is about 10-15 minutes, cooking time is about 15-30 minutes.

Submitted by KALLAMOON

Carbs: 17.6g | Fat: 9.3g | Fiber: 2.5g | Protein: 29.1g | Calories: 262.7
Asian Omelette
Very Good 4.5/5

Asian inspired twist on a traditional omelette! Yummy... ^_^

Submitted by KRAVMAGAGIRL

Carbs: 7.9g | Fat: 12.6g | Fiber: 4.1g | Protein: 15.9g | Calories: 203.6
Incredible! 5.0/5

A great way to get your Kids to eat vegetables.

Submitted by MINNIMEE

Carbs: 8.8g | Fat: 6.2g | Fiber: 2.3g | Protein: 15g | Calories: 146.3
Incredible! 5.0/5

Delicious low calorie recipe with amazing taste to satisfy your hunger

Submitted by SEAOPDET2006

Carbs: 17.2g | Fat: 9g | Fiber: 2.7g | Protein: 14.5g | Calories: 204.3
Incredible! 5.0/5

Quick, easy and satisfying!

Submitted by STELLUNASOLEIL

Carbs: 20.6g | Fat: 11.2g | Fiber: 4.6g | Protein: 18g | Calories: 248.7
Chocolate chip biscotti
Very Good 4.0/5

with cocoa and chocolate chips

Submitted by LADYBUG0147

Carbs: 14.8g | Fat: 1.7g | Fiber: 1.7g | Protein: 2g | Calories: 75.2
Very Good 4.0/5

Tart cranberry and high fiber muffins.

Submitted by JULIAAWATTS26

Carbs: 20.7g | Fat: 7.3g | Fiber: 3.3g | Protein: 4.4g | Calories: 156
Very Good 4.0/5

Quick and easy wraps

Submitted by WANTMEBACK2

Carbs: 24.1g | Fat: 10.4g | Fiber: 4.5g | Protein: 10.6g | Calories: 223.9
Good 3.8/5

An easy-to-make breakfast, snack or dessert full of whole grains. Kid-friendly! Double the recipe to make a larger pancake.

Submitted by TITANIA23

Carbs: 30.5g | Fat: 6.7g | Fiber: 2.9g | Protein: 8.8g | Calories: 214.9
Good 3.5/5

Makes a good breakfast smoothie

Submitted by MONAB17

Carbs: 32.4g | Fat: 0.8g | Fiber: 5.3g | Protein: 4.8g | Calories: 137.4
Coach Nicole's Molasses & Honey Breakfast Granola
Very Good 4.2/5

This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites.

Submitted by COACH_NICOLE

Carbs: 37.6g | Fat: 7g | Fiber: 4.1g | Protein: 4.9g | Calories: 221.3
Very Good 4.4/5

A healthy and yummy way to start a day!

Submitted by ESKIDTC

Carbs: 40.2g | Fat: 8.8g | Fiber: 6.1g | Protein: 16.7g | Calories: 292.3
Danish Aebleskiver (Pancake Balls)
Very Good 4.4/5

These delectable balls are a treat to eat and very filling.

Submitted by NEWDAYNEWWAY75

Carbs: 40.9g | Fat: 1.9g | Fiber: 2g | Protein: 9.6g | Calories: 217.9
Low Fat Dark Chocolate Muffins
Very Good 4.6/5

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Very Good 4.7/5

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.

Submitted by PHOTOGIRLME

Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
Very Good 4.4/5

A spicy twist to the same ol' shrimp.

Submitted by MELAGGIE01

Carbs: 29.6g | Fat: 6.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 238.4
Very Good 4.6/5

A perfect and spicy way to use up leftover chicken breasts.

Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
Very Good 4.4/5

This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.

Submitted by LONGWAY2GO

Carbs: 16.5g | Fat: 8.6g | Fiber: 5g | Protein: 18.2g | Calories: 211.7
Very Good 4.0/5

These burritos can be made ahead of time, individually frozen, then heated for a fast meal.

Submitted by MINDCRUSHER1376

Carbs: 68.6g | Fat: 6.6g | Fiber: 31.6g | Protein: 20.5g | Calories: 412
Good 3.5/5

This dressing turns my favorite greens into a meal. Maple syrup is not only full of calories it also contains necessary minerals, and the almonds are also very nutritious.

Submitted by JOCELYNE_M

Carbs: 5.1g | Fat: 4.5g | Fiber: 0.3g | Protein: 0.5g | Calories: 59.2
Strawberry Yogurt Parfait
Very Good 4.5/5

Yummy fast breakfast!

Submitted by NOUVELLEMOI

Carbs: 10.4g | Fat: 2g | Fiber: 0.6g | Protein: 6.6g | Calories: 84.7
Incredible! 5.0/5

This is a wonderful dish anytime!

Submitted by LIZAFER

Carbs: 26.7g | Fat: 8.6g | Fiber: 3.7g | Protein: 6.4g | Calories: 201.7
Fig and Berry Clafouti
Incredible! 5.0/5

A crowd pleaser for brunch! Choose whatever fruit is seasonal!

Submitted by ROSEYE

Carbs: 27.5g | Fat: 2.2g | Fiber: 2.2g | Protein: 4.4g | Calories: 144.2
Incredible! 5.0/5

This roast is great on french rolls. But we like to eat it by itself, or with baked potatoes or rice.

Submitted by SUNSHYNE25

Carbs: 1.5g | Fat: 6.2g | Fiber: 0.2g | Protein: 37.7g | Calories: 224.2
Very Good 4.8/5

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!

Submitted by SPEEDSTER120389

Carbs: 36.2g | Fat: 5.2g | Fiber: 7.8g | Protein: 19.4g | Calories: 254.2
Very Good 4.5/5

Wonderful replica of "La Madeline's" Tomato Basil

Submitted by TRUELIFE

Carbs: 15.3g | Fat: 7.8g | Fiber: 2.8g | Protein: 3.1g | Calories: 133.5
Slow Cooker Easy Chicken Gumbo
Good 3.9/5

My family loves this simple but delicious gumbo recipe. We never have leftovers.

Submitted by CHELLEBELLE104

Carbs: 19.4g | Fat: 6.4g | Fiber: 2.8g | Protein: 14.5g | Calories: 189.6
Good 3.6/5

A great side dish for many main courses.

Submitted by ZUZKA1

Carbs: 20.1g | Fat: 5.8g | Fiber: 3.1g | Protein: 4.7g | Calories: 147.2
Very Good 4.0/5

A round steak dish that tastes like a million bucks!

Submitted by CHRISTIANWOLF

Carbs: 28.6g | Fat: 8.4g | Fiber: 4.6g | Protein: 29.9g | Calories: 306.1
Good 3.6/5

For all you cabbage lovers--this may be the soup for you.

Submitted by WITTSEND

Carbs: 49.4g | Fat: 1.9g | Fiber: 3.6g | Protein: 29.5g | Calories: 320.1
Incredible! 5.0/5

German Cream of Wheat Dumpling Soup

Submitted by DENISEKJ

Carbs: 38.6g | Fat: 12.1g | Fiber: 1.7g | Protein: 3.5g | Calories: 307.2
Incredible! 5.0/5

Tart treat

Submitted by ANGELSMITHY

Carbs: 15.4g | Fat: 2.5g | Fiber: 2.6g | Protein: 0.9g | Calories: 81.2
Incredible! 5.0/5

German comfort food

Submitted by KARATE_KID

Carbs: 30.5g | Fat: 15.2g | Fiber: 4.9g | Protein: 19.4g | Calories: 271.3
Very Good 4.3/5

Cedar Grilling Planks Encouraged!

Submitted by SPIRITMATTHIAS

Carbs: 8.6g | Fat: 46.4g | Fiber: 1.8g | Protein: 57.1g | Calories: 680

Yummy breakfast
You will get 12 Ravioli's Yields: 4 servings

Submitted by SUMMARIE

Carbs: 115.5g | Fat: 2.1g | Fiber: 1.1g | Protein: 1.6g | Calories: 460.6
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