(28 Recipes) Created by GIFTNORWALK46
South Beach phase one
Submitted by ANGELCANUCK
Five ingredients, 10 minutes of work. One delicious dinner.
Submitted by 2BHOTT
Very low in fat and sugars. A sweet tooth must!
Submitted by VLBARC
Low cal comfort food
Submitted by FLUTTER1
A delicious twist on an Indian favorite
Submitted by DARRKANGEL
A tasty pasta recipe thrown together
Submitted by CHIIEDDY
Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.
Submitted by CHEF_MEG
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
Light and luscious, this simple baked tilapia recipe is just right for your appetite.
Submitted by LOVE2COOK
This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.
Submitted by TXCYNDI
Using brown rice will give you lasting energy.
This healthy, hearty salad is packed full of fruit AND vegetables.
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.
Submitted by JENNLOVE
This is a family favorite!
Submitted by DANITHOM25
Submitted by LRUSSELLFAMILY
This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!
Submitted by INFJMJ
Submitted by SCOUTHE2
Scrumtious hot soup
Submitted by ULYGIFT
This salad may be used on a bed of lettuce or in a sandwich.
Submitted by CAROLYN0107
This is a healthier spin on the traditional french toast!
Submitted by JLLLEW00