SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Jodi's Slimming Recipes

Jodi's Slimming Recipes

Thanks to all the good cooks at SparkPeople and SparkRecipes - I am actually enjoying cooking and losing weight!

(22 Recipes) Created by JLAMBERT917

Recipes in this Collection

Wonderful Stuffed Potatoes
Very Good 4.3/5
(266 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Very Good 4.2/5
(6 ratings)

This is one of those recipes I have on here for my calorie-counting, but if you try it please tell me how it is!

Submitted by JDAVIS81

Carbs: 14.8g | Fat: 18.2g | Fiber: 0.3g | Protein: 2.3g | Calories: 237.2
Very Good 4.0/5
(7 ratings)

This is an easy crockpot meal that tastes like you spent all day in the kitchen!

Submitted by GVMEMOMENT

Carbs: 38.2g | Fat: 2.5g | Fiber: 5.9g | Protein: 37.1g | Calories: 328
Very Good 4.2/5
(6 ratings)

Easy and Yummy from your Crockpot

Submitted by BOINGO

Carbs: 15.4g | Fat: 1.6g | Fiber: 0.7g | Protein: 7.6g | Calories: 101.2
Good 3.0/5
(1 rating)

Healthy comfort food

Submitted by KAYKEST

Carbs: 63.1g | Fat: 6g | Fiber: 15.5g | Protein: 33.4g | Calories: 429.9
Good 3.8/5
(5 ratings)

This is an easy weeknight dinner that is also great for company! If you are short on time you can roll the chicken the night before and refrigerate. Serve with wild rice and a salad.

Submitted by MVIGIRL

Carbs: 6.9g | Fat: 10.9g | Fiber: 0.5g | Protein: 23.3g | Calories: 237.9
Very Good 4.6/5
(7 ratings)

Submitted by MAAMOU

Carbs: 0.9g | Fat: 12g | Fiber: 0.1g | Protein: 2.1g | Calories: 199.9
Very Good 4.1/5
(14 ratings)

A complete one pan meal that's delicious and nutritous

Submitted by AIRFORCEGRRL

Carbs: 62.5g | Fat: 8.2g | Fiber: 1.6g | Protein: 37.2g | Calories: 489.9
Very Good 4.0/5
(3 ratings)

Submitted by MOMOF2BOYS1GIRL

Carbs: 29.6g | Fat: 15.3g | Fiber: 1.7g | Protein: 15.3g | Calories: 315.5
This recipe has been marked private.
Very Good 4.2/5
(21 ratings)

This recipe will have you craving for more!!!

Submitted by MENALYN

Carbs: 42.2g | Fat: 10.5g | Fiber: 7.3g | Protein: 62.5g | Calories: 509.6
Very Good 4.0/5
(50 ratings)

Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.

Carbs: 52.7g | Fat: 15.6g | Fiber: 2.6g | Protein: 31.4g | Calories: 483.4
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(187 ratings)

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Black Bean and Sausage Soup
Very Good 4.4/5
(367 ratings)

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage.

Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Very Good 4.2/5
(91 ratings)

A lower-fat version of your favorite creamy broccoli soup.

Carbs: 16.6g | Fat: 10.9g | Fiber: 4g | Protein: 18.7g | Calories: 230.5
Very Good 4.0/5
(107 ratings)

This is so easy, you'll be ready to eat in no time!

Carbs: 24.7g | Fat: 27.7g | Fiber: 1.7g | Protein: 24.6g | Calories: 457.9
Slimmer Beef Stroganoff
Good 3.9/5
(323 ratings)

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Good 3.8/5
(17 ratings)

A new twist on an old favorite.

Carbs: 32.1g | Fat: 8g | Fiber: 3.5g | Protein: 8g | Calories: 221.8
Thai Noodle Salad
Very Good 4.5/5
(159 ratings)

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
Cowboy Caviar
Very Good 4.5/5
(277 ratings)

Serve this black bean salsa known as cowboy caviar at your next potluck.

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=3252