Jodi's Slimming Recipes

Jodi's Slimming Recipes
(Recipe Collection)

22 Recipes Created by SPEKLBELLY

Thanks to all the good cooks at SparkPeople and SparkRecipes - I am actually enjoying cooking and losing weight!

Recipes in this Collection

Wonderful Stuffed Potatoes
Very Good 4.4/5
(273 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 32.8g | Fat: 0.8g | Fiber: 3.3g | Protein: 7.5g | Calories: 164.4
Joy's Asian Chicken
Very Good 4.2/5
(6 ratings)
Joy's Asian Chicken

This is one of those recipes I have on here for my calorie-counting, but if you try it please tell me how it is!Submitted by JDAVIS81

Carbs: 14.8g | Fat: 18.2g | Fiber: 0.3g | Protein: 2.3g | Calories: 237.2
Crock Pot Turkey Dinner
Very Good 4.0/5
(7 ratings)
Crock Pot Turkey Dinner

This is an easy crockpot meal that tastes like you spent all day in the kitchen!Submitted by GVMEMOMENT

Carbs: 38.2g | Fat: 2.5g | Fiber: 5.9g | Protein: 37.1g | Calories: 328
Easy Scalloped Potatoes & Ham
Very Good 4.2/5
(6 ratings)
Easy Scalloped Potatoes & Ham

Easy and Yummy from your CrockpotSubmitted by BOINGO

Carbs: 15.4g | Fat: 1.6g | Fiber: 0.7g | Protein: 7.6g | Calories: 101.2
Zesty White Chili in a Crockpot
Good 3.0/5
(1 rating)
Zesty White Chili in a Crockpot

Healthy comfort foodSubmitted by KAYKEST

Carbs: 63.1g | Fat: 6g | Fiber: 15.5g | Protein: 33.4g | Calories: 429.9
Chicken Holiday (in honor of my husband who would eat this every night!)
Good 3.8/5
(5 ratings)
Chicken Holiday (in honor of my husband who would eat this every night!)

This is an easy weeknight dinner that is also great for company! If you are short on time you can roll the chicken the night before and refrigerate. Serve with wild rice and a salad. Submitted by MVIGIRL

Carbs: 6.9g | Fat: 10.9g | Fiber: 0.5g | Protein: 23.3g | Calories: 237.9
Grilled Beer Can Chicken
Very Good 4.6/5
(7 ratings)
Grilled Beer Can Chicken

Submitted by MAAMOU

Carbs: 0.9g | Fat: 12g | Fiber: 0.1g | Protein: 2.1g | Calories: 199.9
Chicken Mushroom Rice Casserole
Very Good 4.1/5
(14 ratings)
Chicken Mushroom Rice Casserole

A complete one pan meal that's delicious and nutritousSubmitted by AIRFORCEGRRL

Carbs: 62.5g | Fat: 8.2g | Fiber: 1.6g | Protein: 37.2g | Calories: 489.9
 Muffin Pan Meat Loaf
Very Good 4.0/5
(3 ratings)
Muffin Pan Meat Loaf

Submitted by MOMOF2BOYS1GIRL

Carbs: 29.6g | Fat: 15.3g | Fiber: 1.7g | Protein: 15.3g | Calories: 315.5
This recipe has been marked private.
Garlic Chicken Pasta with Lime
Very Good 4.2/5
(21 ratings)
Garlic Chicken Pasta with Lime

This recipe will have you craving for more!!!Submitted by MENALYN

Carbs: 42.2g | Fat: 10.5g | Fiber: 7.3g | Protein: 62.5g | Calories: 509.6
Beef Stroganoff
Very Good 4.0/5
(51 ratings)
Beef Stroganoff

Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.

Carbs: 52.7g | Fat: 15.6g | Fiber: 2.6g | Protein: 31.4g | Calories: 483.4
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(188 ratings)
Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Black Bean and Sausage Soup
Very Good 4.4/5
(377 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Broccoli Soup
Very Good 4.2/5
(92 ratings)
Broccoli Soup

A lower-fat version of your favorite creamy broccoli soup.

Carbs: 16.6g | Fat: 10.9g | Fiber: 4g | Protein: 18.7g | Calories: 230.5
Hamburger Stroganoff
Very Good 4.0/5
(108 ratings)
Hamburger Stroganoff

This is so easy, you'll be ready to eat in no time!

Carbs: 24.7g | Fat: 27.7g | Fiber: 1.7g | Protein: 24.6g | Calories: 457.9
Slimmer Beef Stroganoff
Good 3.9/5
(325 ratings)
Slimmer Beef Stroganoff

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Mediterranean Pizza
Good 3.8/5
(17 ratings)
Mediterranean Pizza

A new twist on an old favorite.

Carbs: 32.1g | Fat: 8g | Fiber: 3.5g | Protein: 8g | Calories: 221.8
Thai Noodle Salad
Very Good 4.5/5
(166 ratings)
Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
Cowboy Caviar
Very Good 4.5/5
(282 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
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