SparkPeople Advertisers Keep the Site Free
Recipe Collections

Suitable Sides

(95 Recipes) Created by KSSONRISA

Recipes in this Collection

Zesty Chickpea Salad
Good 3.2/5
(34 ratings)

Delicious and healthy, a great lunch on the go or at work.

Submitted by JO_JO_BA

Carbs: 37.6g | Fat: 1.8g | Fiber: 8.2g | Protein: 9.3g | Calories: 197.9
Warm German Potato Salad (Traditional)
Very Good 4.8/5
(15 ratings)

Submitted by SEAN.THOMAS

Carbs: 47g | Fat: 2.9g | Fiber: 5.9g | Protein: 6.9g | Calories: 234.9
Very Good 4.5/5
(4 ratings)

Submitted by AHALTOM

Carbs: 85.7g | Fat: 3.2g | Fiber: 6g | Protein: 15g | Calories: 436.5
Garden Potato Salad
Good 3.8/5
(192 ratings)

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
Very Good 4.0/5
(1 rating)

I wanted a low calorie and low fat Potato Salad for the Fourth of July this year, so I created this potato salad. I substitute the yogurt for the heavy Mayonnaise that also every potato salad calls for. To my surprise and my husbands we enjoyed this little creation. So I thought I would share it with you all. I hope you enjoy it!!

Submitted by STACASW

Carbs: 20.7g | Fat: 3g | Fiber: 3.2g | Protein: 5.7g | Calories: 130.8
(no ratings)

This potato salad is a creamy low-fat delight. Omit the eggs if you need to watch your cholesterol, or cut one or both of the yolks if you must. But in terms of fat, the eggs contribute very little.

Carbs: 42g | Fat: 2.4g | Fiber: 5.1g | Protein: 6.9g | Calories: 213
(no ratings)

Quick and Easy

Submitted by DEANNHALEY11

Carbs: 24.7g | Fat: 4.2g | Fiber: 0.4g | Protein: 5.4g | Calories: 156.3
Wonderful Stuffed Potatoes
Very Good 4.4/5
(268 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Baked Parmesan Potato Cubes
Very Good 4.3/5
(6 ratings)

Healthy and Yummy Potatoes

Carbs: 31.6g | Fat: 7.3g | Fiber: 3.7g | Protein: 5.9g | Calories: 187.7
Good 3.8/5
(19 ratings)

A new way to eat rice!

Submitted by MIICHELLE

Carbs: 30.5g | Fat: 3g | Fiber: 0.9g | Protein: 1.6g | Calories: 155.8
Good 3.7/5
(3 ratings)

This is a different take on brown rice

Submitted by NOMI1908

Carbs: 41.3g | Fat: 1.5g | Fiber: 3.5g | Protein: 4.9g | Calories: 197.2
Very Good 4.3/5
(17 ratings)

This is a low fat version of the bread stuffing I grew up eating.


Carbs: 33.9g | Fat: 2.4g | Fiber: 5.1g | Protein: 6.5g | Calories: 176.3
Beans, bean, wonderful beans!
Very Good 4.0/5
(2 ratings)

This is soo easy and tasts soo good

Submitted by CHERJR

Carbs: 21.9g | Fat: 0.4g | Fiber: 7.4g | Protein: 7g | Calories: 117.1
Very Good 4.7/5
(6 ratings)

A recipe that is as colorful as it is tasty.

Submitted by TMCKAY69

Carbs: 14.3g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.5g | Calories: 65.3
Very Good 4.5/5
(43 ratings)

A quick and tasty side dish and complements any meal.

Submitted by TOWNRL

Carbs: 5.5g | Fat: 1.6g | Fiber: 1.9g | Protein: 1.9g | Calories: 38
This recipe has been marked private.
Very Good 4.1/5
(39 ratings)

This recipe is terrific when served over Basmati rice.

Submitted by S5RUSSEL

Carbs: 12.4g | Fat: 3.2g | Fiber: 4.4g | Protein: 4.9g | Calories: 94.7
Very Good 4.4/5
(174 ratings)

Everyone will love this simple dish that's full of flavor!


Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
Very Good 4.3/5
(38 ratings)

Indian Kidney Beans

Submitted by LOTUS737

Carbs: 23.1g | Fat: 2.4g | Fiber: 9g | Protein: 7.2g | Calories: 139.2
Good 3.9/5
(35 ratings)

A sweet, light salad.

Submitted by PROWESS64

Carbs: 37.4g | Fat: 1g | Fiber: 5.4g | Protein: 7.5g | Calories: 177.5
Send this recipe collection to a friend -