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Julie's Recipes

These are recipes I've used and entered to figure the calorie count for my nutrition tracker.

(41 Recipes) Created by MOMJULIEC

Recipes in this Collection

(no ratings)

Best made the night before so as to marinate all day.

Submitted by DVZOO1

Carbs: 32g | Fat: 10g | Fiber: 0.5g | Protein: 36.5g | Calories: 379.2
(no ratings)

Submitted by RUNNINGGAL30

Carbs: 13.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 3.9g | Calories: 67.3
(no ratings)

Submitted by MOMJULIEC

Carbs: 12.9g | Fat: 4.9g | Fiber: 0.7g | Protein: 36.9g | Calories: 228.7
Honey Garlic Pork Chops
Very Good 4.4/5
(610 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
This recipe has been marked private.
(no ratings)

Grandmama's recipe

Submitted by MOMJULIEC

Carbs: 2.9g | Fat: 6.1g | Fiber: 0.3g | Protein: 6.1g | Calories: 92.8
Coach Dean's Blue Oatmeal
Good 3.8/5
(330 ratings)

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
(no ratings)

Submitted by MOMJULIEC

Carbs: 31.4g | Fat: 10.8g | Fiber: 4.2g | Protein: 14.5g | Calories: 272.9
Roasted Kale Chips
Very Good 4.5/5
(140 ratings)

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!

Submitted by LALASTRIVE

Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
Blueberry Flax Seed Muffins
Very Good 4.3/5
(66 ratings)

Perfect for breakfast or a quick snack.

Carbs: 29.1g | Fat: 1.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 119
Slow Cooker Healthy Potato Soup
Good 3.9/5
(124 ratings)

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!

Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Very Good 4.5/5
(6 ratings)

Healthy, light, and filling

Submitted by SBALLHEIDI

Carbs: 65.6g | Fat: 2.9g | Fiber: 3.1g | Protein: 12.5g | Calories: 351.6
(no ratings)

I love this in the summertime. Make it a day ahead and let it marinate in the fridge.

Submitted by MOMJULIEC

Carbs: 12.1g | Fat: 0.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 62.8
(no ratings)

This recipe has been lightened up by about 100 calories per serving by substituting 2% milk for whole milk and substituting Half & Half for heavy cream.

Submitted by MOMJULIEC

Carbs: 17.8g | Fat: 5.3g | Fiber: 0g | Protein: 2.4g | Calories: 135.5
(no ratings)

Very easy! Found this recipe on kraftfoods.com. Made it for lunch with a friend and really liked it. I think it just needs a bit more flavor - maybe some fresh basil would do the trick.

Submitted by MOMJULIEC

Carbs: 13.3g | Fat: 4.1g | Fiber: 2.5g | Protein: 7.8g | Calories: 122.6
(no ratings)

This soup is one of my comfort foods. I actually like it better with even more tomatoes.

Submitted by MOMJULIEC

Carbs: 14.7g | Fat: 15.6g | Fiber: 2.5g | Protein: 15.8g | Calories: 264.3
(no ratings)

Cook overnight and enjoy hearty oats for breakfast! Refrigerate or freeze leftovers and enjoy all week.

Submitted by MOMJULIEC

Carbs: 31.3g | Fat: 4.3g | Fiber: 4.3g | Protein: 5.7g | Calories: 172.1
(no ratings)

This is one of my "go to" recipes, especially if I need to take a dinner to someone. Too bad my husband doesn't care for it.

Submitted by MOMJULIEC

Carbs: 21.5g | Fat: 4.6g | Fiber: 0.9g | Protein: 30.2g | Calories: 254
(no ratings)

Submitted by MOMJULIEC

Carbs: 9.9g | Fat: 8.4g | Fiber: 1.1g | Protein: 11.4g | Calories: 160
1
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