Mom's Low Fat Low Cal

Mom's Low Fat Low Cal
(Recipe Collection)

7 Recipes Created by MOMSHOP6

On to better food choices. A combination of meals, snacks and the sum'in sum'ins we all cannot live without!

Recipes in this Collection

Oatmeal Applesauce Low Fat Cookies
Good 3.5/5
(13 ratings)
Oatmeal Applesauce Low Fat Cookies

Cookbook creator says: I didn't really care for these at first. They do not spread into a cookie, rather stay a mound. After you get past the initial shock of the rubbery texture, they are not too bad. Can't wait to see what the kids think of this.Submitted by BEPPY76

Carbs: 11.4g | Fat: 0.2g | Fiber: 0.6g | Protein: 0.9g | Calories: 49.8
Low fat brownies
(no ratings)
Low fat brownies

Cookbook creator says: Saw this recipe on Hungry GirlSubmitted by DRUMRGRL

Carbs: 9.1g | Fat: 0.5g | Fiber: 1.4g | Protein: 0.8g | Calories: 40.6
Spicy Low Fat Turkey Meatballs
Very Good 4.6/5
(93 ratings)
Spicy Low Fat Turkey Meatballs

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 servingSubmitted by IAMYIKES

Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
Low-fat Vegetable Quiche
(no ratings)
Low-fat Vegetable Quiche

I make this quite often. It's great for breakfast . When I eat it for lunch or dinner I just add a small tossed salad.Submitted by JKSCHONFELD

Carbs: 24.8g | Fat: 1.4g | Fiber: 2.5g | Protein: 13.6g | Calories: 163.1
Tomato/Cucumber/Onion Salad
(no ratings)
Tomato/Cucumber/Onion Salad

A cool light salad that is also light on calories!!!Submitted by KANSASMOM3

Carbs: 39.2g | Fat: 0.2g | Fiber: 1.1g | Protein: 0.9g | Calories: 40.4
Sugar Free - Low Fat - Low Cal Banana Bread!
Very Good 4.2/5
(13 ratings)
Sugar Free - Low Fat - Low Cal Banana Bread!

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!Submitted by TNOVEMBER

Carbs: 9g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.2g | Calories: 40.1
Oreo Cream Dessert
Very Good 4.4/5
(296 ratings)
Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
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