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Recipe Collections

SparkEyes Main Course

(5 Recipes) Created by SPARKEYES

Recipes in this Collection

eat clean brow rice bison meatloaf
Very Good 4.5/5
(2 ratings)

This recipe is found in the Eat-clean diet cookbook by Tosca Reno. Yogurt Cheese does a superb job of holding this loaf together while adding valuable protein and tangy flavor.


Carbs: 12.5g | Fat: 3.1g | Fiber: 1.3g | Protein: 20.4g | Calories: 163.1
Wonderful Stuffed Potatoes
Very Good 4.3/5
(267 ratings)

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 60.4g | Fat: 1.4g | Fiber: 8.9g | Protein: 13.7g | Calories: 305.5
Very Good 4.0/5
(2 ratings)

Spicy, nutritious beans and rice with a flair from New Orleans

Submitted by KFCOOKE

Carbs: 45.3g | Fat: 4.9g | Fiber: 8.5g | Protein: 8.9g | Calories: 249.5
Incredible! 5.0/5
(1 rating)

A quick dish filled with protein and low in fat


Carbs: 23.6g | Fat: 1.7g | Fiber: 8.2g | Protein: 9.4g | Calories: 138.4
Very Good 4.6/5
(28 ratings)

Cookbook creator says: Make into hamburgers. Use TVP.

Submitted by BOINGO

Carbs: 11.4g | Fat: 4.4g | Fiber: 0.6g | Protein: 12.8g | Calories: 138.3
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