Val's Breakfast Recipes
(Recipe Collection)

8 Recipes Created by VALPOD1

Recipes in this Collection

Apple Oven Pancake
Incredible! 5.0/5
(1 rating)
Apple Oven Pancake

Was looking for a way to use some apples & make a quick breakfast for my son & his friend. Remembered having something like this at a Bed and Breakfast years ago. Best eaten straight out of the oven!Submitted by JAMNMAMA

Carbs: 32.1g | Fat: 15.2g | Fiber: 4.8g | Protein: 15.5g | Calories: 319
applesauce oatmeal muffins
Incredible! 5.0/5
(2 ratings)
applesauce oatmeal muffins

Submitted by EIBHLINN

Carbs: 25.4g | Fat: 4.7g | Fiber: 1.8g | Protein: 3.2g | Calories: 151.7
This recipe has been marked private.
Cranberry Pecan Oatmeal
Incredible! 5.0/5
(1 rating)
Cranberry Pecan Oatmeal

My version of this recipe: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=146762

I added it because dh is allergic to walnuts and this way I could track it. :o)Submitted by BUN3KIN

Carbs: 49.4g | Fat: 8.6g | Fiber: 5.9g | Protein: 7.8g | Calories: 291
Christmas Breakfast Casserole
Very Good 4.4/5
(46 ratings)
Christmas Breakfast Casserole

A lower fat version of our traditional Christmas Breakfast. Submitted by JOCYMC

Carbs: 12.1g | Fat: 6.6g | Fiber: 1.1g | Protein: 11.6g | Calories: 154.7
Easy breakfast casserole
Very Good 4.8/5
(5 ratings)
Easy breakfast casserole

Fast, easy, tastySubmitted by NOONLES

Carbs: 9.7g | Fat: 0.8g | Fiber: 0.7g | Protein: 10.1g | Calories: 91.5
Breakfast Casserole
Good 3.0/5
(2 ratings)
Breakfast Casserole

Very yummy casserole from Taste of Home Magazine. You most defineitely can reduce the fat and calories of this dish by using sensible bread, cheese and sasuage.Submitted by BURDYGIRL

Carbs: 13.8g | Fat: 13.4g | Fiber: 0.7g | Protein: 15.2g | Calories: 236.3
Artichoke BREAKFAST CASSEROLE
(no ratings)
Artichoke BREAKFAST CASSEROLE

Can see the original and other recipes at
kalynskitchen.blogspot.com/2005/04/eggs-an
d-breakfast-dishes.htmlSubmitted by LOVEBEAM

Carbs: 3.7g | Fat: 6.2g | Fiber: 1.3g | Protein: 12g | Calories: 137.4
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