Val's Soup Recipes
(7 Recipes) Created by VALPOD1
Recipes in this Collection
Very Good 4.6/5
This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.
Submitted by ARIZUMA
Carbs: 16.6g | Fat: 1.3g | Fiber: 3.1g | Protein: 12g | Calories: 127.6
Very Good 4.5/5
Very Good 4.9/5
Very hearty and satisfiying dish that doesn't feel like your eating low calorie. I top it off with fresh chopped Cilantro and fat free cheese or sour cream and a dash of lime juice.Serving size is 1 cup.
Submitted by KCPLUS3
Carbs: 43.4g | Fat: 2.2g | Fiber: 14.3g | Protein: 31.8g | Calories: 314.2
Start with Chicken stock
Submitted by CANICE
Carbs: 30.9g | Fat: 5.7g | Fiber: 5.5g | Protein: 23.8g | Calories: 265.1