SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

JMCMuffins

(11 Recipes) Created by JMC174

Recipes in this Collection

Sweet Potato muffins!
Very Good 4.1/5
(12 ratings)

Cookbook creator says: You have to try this one.

Submitted by LIFEHASCHANGES

Carbs: 19.8g | Fat: 0.3g | Fiber: 3.1g | Protein: 4.2g | Calories: 96.8
Very Good 4.6/5
(68 ratings)

Cookbook creator says: Make sure you read all of the comments. Folks have tampered with the ingredients quite a bit.

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.9g | Calories: 82.9
Better Berry Muffins
Very Good 4.2/5
(57 ratings)

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
Very Good 4.6/5
(8 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 24.9g | Fat: 2.7g | Fiber: 2.6g | Protein: 3.8g | Calories: 132.5
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Very Good 4.5/5
(6 ratings)

HEALTHY FRUIT ENRICHED SNACK

Submitted by BOBBIFREEMAN

Carbs: 16.2g | Fat: 4.3g | Fiber: 2.1g | Protein: 2.5g | Calories: 108
(no ratings)

Submitted by DUCKIEROSE

Carbs: 30.8g | Fat: 1.8g | Fiber: 6.9g | Protein: 4.3g | Calories: 134.3
(no ratings)

I took a family friend's recipe and made it healthier by using crushed pineapple instead of oil, whole wheat flour, and half the sugar. It came out really good! Your kids/tastebuds won't know these are fruit filled without much sugar!

Submitted by AUBREYJO

Carbs: 18.9g | Fat: 3.6g | Fiber: 1.4g | Protein: 2.4g | Calories: 112.8
(no ratings)

Submitted by SMSWAN

Carbs: 17.7g | Fat: 5.1g | Fiber: 1.4g | Protein: 1.8g | Calories: 120.7
Very Good 4.8/5
(5 ratings)

These are awesome!

Submitted by ATHINNEWME

Carbs: 20.2g | Fat: 0.9g | Fiber: 2g | Protein: 2.5g | Calories: 93.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=326344