Low cal and Tasty:O)
(Recipe Collection)

6 Recipes Created by CHEFFONADE

Recipes in this Collection

Lump Crab Stuffed Flounder
Incredible! 5.0/5
(1 rating)
Lump Crab Stuffed Flounder

I used ingredients that I already had for the stuffing and it turned out great! Very light and easy.Submitted by SALMAM1

Carbs: 14.7g | Fat: 5.9g | Fiber: 2.4g | Protein: 18.9g | Calories: 188.2
Maple Balsamic Vinaigrette
Incredible! 5.0/5
(2 ratings)
Maple Balsamic Vinaigrette

Sweet & tangy dressing for spinach & mixed green saladsSubmitted by ARYANNEVT

Carbs: 8.4g | Fat: 7g | Fiber: 0g | Protein: 0.1g | Calories: 94.1
Tangerine Beef Stir-Fry
Very Good 4.7/5
(7 ratings)
Tangerine Beef Stir-Fry

A delicious, lightened up version of the ever-popular Chinese take-out dish. Serve with steamed rice (not calculated into recipe).

Recipe from Good Housekeeping Favorite Recipes "Easy Skillet Meals" Delicious One-Dish Cooking cookbook.

Excellent flavor! The kids and hubbs all liked it. It was much more flavorful (but not overpowering) and fresh tasting than take-out. Everyone gave this a big thumbs up.
Submitted by BEYOND4WALLS

Carbs: 14.9g | Fat: 14.3g | Fiber: 3.6g | Protein: 26.6g | Calories: 309.2
Sloppy Joes - Ground Beef
Very Good 4.6/5
(21 ratings)
Sloppy Joes - Ground Beef

Submitted by 4565S568SDS

Carbs: 13.8g | Fat: 23.5g | Fiber: 0.5g | Protein: 20.4g | Calories: 355.5
Chicken and Bean Burritos
Very Good 4.4/5
(14 ratings)
Chicken and Bean Burritos

Low in fat and high in fiber, these burritos will satisfy your hunger.

Carbs: 38.1g | Fat: 7.1g | Fiber: 5.2g | Protein: 25.3g | Calories: 317.8
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)
Very Good 4.2/5
(18 ratings)
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)

I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch.Submitted by AUBSCOFFEEMAMA

Carbs: 7.7g | Fat: 11.1g | Fiber: 1.2g | Protein: 12g | Calories: 179.9
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